9 Yam Khoom Noj Sim Hauv Nplog Teb

2024 Tus sau: Cyrus Reynolds | [email protected]. Kawg hloov kho: 2024-02-08 03:39

Tshav dav hlau, roob nyob rau sab qaum teb thiab ciam teb los ntawm tus dej Mekong nyob rau sab hnub poob ciam teb nrog Thaib teb, thaj av thiab dej hauv tebchaws Nplog tau muab cov zaub mov tshiab sib txawv raws thaj tsam thiab caij nyoog. Cov nyuj dej, npua teb, thiab ntses dej-peb haiv neeg Nplog lub ntsiab ntawm cov protein- ntxeev siab ze rau tej liaj teb, hav zoov, thiab dej ntws.

Thaum Lao zaub mov muaj qee qhov zoo ib yam li Thai cuisine, qhov sib txawv tob dua li qhov lawv tshwm sim thawj zaug. Tsis zoo li Thaib, Nplog kuj noj dill thiab mint, nrog rau cov zaub ntsuab tshiab.

Leejtwg ntxub cov zaub mov qab zib, nyiam iab thiab tshuaj ntsuab tsw qab hauv lawv cov zaub mov. Thiab Nplog txoj kev noj mov nrog lawv txhais tes dictates daim ntawv thiab qhov kub thiab txias ntawm lawv cov zaub mov (Lavxias teb sab yeej tsis ua mov piping-kub!).

Yog li yav tom ntej koj yuav pom koj tus kheej tshawb nrhiav qhov zoo tshaj plaws uas Nplog tau muab, lossis taug kev ntawm txoj kev ntawm Luang Prabang hmo ua lag luam, mus saib cov zaub mov zoo li no thiab ua tiav cov kev paub hauv zos!

Ntsuab Rice

Leejtwg txhais lawv tus kheej los ntawm lawv tus cwj pwm noj cov nplaum nplaum (khao niao), cov nplej uas feem ntau lwm haiv neeg Esxias sab hnub tuaj tso rau cov khoom noj txom ncauj lossis khoom qab zib. Qhov tseeb tiag, Nplog dag hais tias lawv lub teb chaws los ntawm lo lus lukkhao niao, los yog“cov xeeb ntxwv ntawm cov nplej”.

Txhua pluas mov rau Nplog yog ib pluag mov, nrog rau qhov staple no muab tso rau hauv chav tsev kub hauv lub pob tawb xyoob hu ua tipkhao. Cov Nplog noj mov nplaum los ntawm lawv sab tes xis, siv cov wad no los khaws cov nqaij los yog zaub, thiab muab ntau rau hauv lawv lub qhov ncauj.

Ib tug neeg Lao ib txwm noj mov suav nrog tpkhao puv khao niao, thiab feem ntau ntawm cov zaub mov Lao tsoos suav nrog hauv qab no tau txais tib lub sijhawm. Cov neeg teev hawm teev hawm teev hawm sawv ntxov tos hauv kab los muab cov hauj sam lawv ib hnub pub mov nplaum, hauv kev lig kev cai hu ua Tak Bat.

Laab

Txawm hais tias koj hu ua laap los yog larb, cov zaub mov no tseem khaws nws tus kheej Lao tseem ceeb txawm tias nws muaj koob meej hauv khw noj mov Thaib.

Laap tseem ceeb muaj cov nqaij nyoos thiab cov nqaij nruab deg-nqaij, nqaij nyuj-kua, duck, lossis nqaij qaib yuav ua-sib xyaw nrog ntses ntses, coriander, mint, chili, lub caij nplooj ntoos hlav dos, thiab kua txiv qaub, nrog rau qhuav- kib nplej nplej uas impart ib tug me ntsis nutty tsw, ces siav. Nplej nplej thiab zaub tshiab nrog rau cov ncuav qab zib, txhua qhov chaw koj mus hauv Nplog teb.

Tim neeg ncig teb chaws nyiam noj nqaij npuas tshiab, tab sis cov neeg purists hauv Nplog teb thiab sab qaum teb Thaib qee lub sij hawm xav tau laap ua ntshav thiab nqaij nyoos, hu ua laap seua, los yog tsov laap (xav tias qhov no yog li cas tsov nyiam lawv cov zaub mov hnyav. ntawm gore).

Nam Khao

Tus Nplog ntxub nkim mov nplaum ntau dhau, nyiam ua noj ib qho ntxiv rau hauv cov tais diav xws li nam khao. Cov mov nplej no muaj cov nplaum nplaum, sib sib zog nqus kib thiab sib xyaw nrog lub caij nplooj ntoos hlav dos, txiv laum huab xeeb, cov txiv laum huab xeeb, txiv laum huab xeeb, tshuaj ntsuab, thiab cov nqaij npuas fermented hu ua som moo.

Cov hnyuv ntxwm muab cov zaub mov ib lub ncuav qab zib uas ua rau muaj kev xav tsis thoob nrog cov tshuaj ntsuab thiab cov edgy tag nrho lub cev zoo nkauj ntawm crispy kib nplaum nplaum. Noj namkhao zoo li cov neeg hauv zos, muaj cov zaub ntsuab tshiab rau sab, zoo li zaub paj: cov neeg noj mov qhwv me me ntawm nam khao nrog cov zaub ua ntej noj.

Tam Mak Houng

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws los koom mloog xov xwm nyob rau lub teb chaws nplog no tab sis Laos 'tam mak houng rejects som tam's sweetness, preferring the intense umami imparted by fermented crab and a Lao-speci alty fish ntses hu ua pa daek.

Cov khoom xyaw no nkag mus rau hauv papaya ntsuab nrog txiv lws suav, kua txob, thiab kua txiv qaub-pounded hauv ib lub mortar-thiab-pestle, thiab noj cov nplaum nplaum, tam mak houng yog ib qho classic Lao sab phaj uas nrog ntau yam nqaij npaj rau tsev neeg lub rooj.

Ua tsaug rau mortar thiab pestle siv los ua, tam mak houng lub npe txhais ua "pounded papaya".

Ping Kai

Combined with sticky rice and tam mak houng, this grilled chicken phaj ua tiav ib qho kev noj mov hauv Lao classic, pab txhua qhov chaw ntawmVang Vieng mus rau thaj tsam Isan nyob sab qaum teb Thaib teb. Nqaij qaib kai yang- kuj yog ib txwm muaj nyob rau hauv ntau lub khw hauv Thaib teb-zoo tib yam rau lub lauj kaub tais diav Lao.

Y Yuav ua kom ping kai, Lao noj tag nrho cov nqaij qaib, txiav nws ib nrab, dov nws tiaj, thiab muab tso rau hauv ib qho kev sib xyaw ntawm cov ntses ntses, cilantro, turmeric, qej, thiab kua txob dawb ua ntej roasting tshaj ib qho hluav taws xob qis. nplaim taws.

Lub marinade sib txawv thoob plaws cheeb tsam, nrog rau ntxiv cov kua ntses, oyster sauce, thiab lwm yam khoom xyaw thaum koj mus ncig teb chaws Nplog.

Khao Soo

Luang Prabang's khao soi noodles yuav sib koom cov hauv paus hniav nrog Myanmar tus kheej onn tsis khao swe, tab sis qhov zoo sib xws nres ntawm noodles. Nplog noj cov noodles no siv cov nqaij npuas ntshiab, es tsis yog ib qho nrog txiv maj phaub mis.

Npaj mov nplej muab lub tais nws lub npe; soi txhais tau tias "txiav", thiab Lao noodle-makers feem ntau tseem txiav noodles nrog txiab. Cov noodles garnished nrog txiv lws suav, chilies, fermented soybean, thiab av nqaij npuas ua ntej yuav poob rau hauv nplua nuj, tuab nqaij npuas broth, yog muab nrog tshiab watercress nplooj, mint, Thai basil, thiab txiv qaub.

Nkauj Ntsuag tau lees paub tias yog Luang Prabang's official noodle soup, feem ntau yog los ntawm cov watercress uas loj hlob tuab nyob ib ncig ntawm lub qub nroog.

Lao Sausage

Cov lus piav qhia yav dhau los ntawm Lao cuisine tended downplay txhua yam tab sis sai oua, raws li New York Times tus kws sau zaub mov Amanda Hesser tau kawm ob peb xyoos dhau los: "Txog thaum kuv mus xyuas," nwsrov qab hais tias, "Qhov kev piav qhia meej tshaj plaws uas kuv tau muab ntawm cov zaub mov yog tias nws yog 'zoo li Nyab Laj tab sis nrog cov hnyuv ntxwm zoo dua'."

Hnub no, Lao sausage tau muab tso rau hauv qhov siab rau laap tab sis tseem muaj cov khoom xyaw tas mus li hauv ntau lub tebchaws Nplog nyiam, suav nrog cov npe saum toj no. Tab sis Lao sausage tuaj yeem noj tau ntawm nws tus kheej, raws li cov khw hauv Luang Prabang.

Tsis muaj ib yam ntawm Lao sausage: variants muaj xws li cov ua nyob rau hauv Luang Prabang, feem ntau yog ua nrog fatty nqaij npuas thiab ib tug noj qab haus huv heaping ntawm tshuaj ntsuab thiab chilies; naem, nplej-infused, fermented nqaij npuas sausage uas muab nam khao nws lub npe; thiab ib qho ntxiv-spicy version ua nrog dej nyuj nyuj.

Ping Pa

Tau mus rau lub khw muag khoom noj hauv nroog Vientiane thiab koj yuav pom ntses dej ntau ntau, daig ntawm xyoob skewers, seasoned nrog tws kaffir txiv qaub nplooj, galangal, lemongrass, cilantro, thiab kua txiv qaub ua ntej ci nrog daim tawv nqaij ntawm.

Ib skewer of ping pa counts as tsoos Lao "fast food": Noj thaum taug kev nrog cov mov nplaum, nws yog ib qho zaub mov zoo thiab qab ntxiag rau pennies apiece.

Khao Nom Krok

A serving of khao nom krok ua kom kawg rau koj hmo ntuj khw jaunt. Raws li tau txais kev pab hauv Luang Prabang, cov neeg muag khoom ua cov hmoov nplej, qab zib, thiab txiv maj phaub mis nyuj, ua noj rau hauv lub lauj kaub tais diav, ces muab kub.

Koj yuav pom lawv nyob rau hauv me me pawg, muab rau ntawm txiv tsawb-nplooj daim hlau; txhuatom nthuav tawm lub nkig sab nraud uas muab txoj hauv kev mus rau qhov muag, yuav luag melty sab hauv. Lawv muaj ntau thiab pheej yig heev, muag li 20 xees ib thooj.

Thaum koj mus rau sab qab teb, khao nom krok hloov pauv ntau yam: Hauv Pakse, savory khao nom kok tuaj nrog cov nqaij npuas kib thiab cov kua ntses qab zib.