2024 Tus sau: Cyrus Reynolds | [email protected]. Kawg hloov kho: 2024-02-08 03:58
Morocco paub ntau yam. Nws yog nto moo rau lub bustling souks ntawm Marrakesh, xiav-ntxuav txoj kev ntawm Chefchaouen thiab cov daus-npog slopes ntawm Oukaïmeden. Nws tseem paub thoob ntiaj teb rau ntau haiv neeg thiab zoo ntawm nws cov zaub mov. Cov txuj lom xws li saffron thiab cinnamon yog cov khoom siv hauv zos thiab muaj kev ywj pheej ua hauj lwm los qiv cov khoom qab zib rau stews thiab kua zaub. Cov ntug dej hiav txwv zoo li Essaouira thiab Asilah dhau los nrog cov nqaij nruab deg tshiab, thaum lub bazaars ntawm lub teb chaws imperial cites yog qhov chaw rau cov neeg nyiam noj zaub mov. Hauv tsab xov xwm no, peb saib tsib lub tais yuav tsum sim, txhua yam tuaj yeem ntxuav nrog lub teb chaws cov dej haus kos npe - mint tshuaj yej.
Tagine
Tagine yog lub cim tseem ceeb tshaj plaws ntawm tag nrho Moroccan tais diav, ntau heev kom nws yuav nyuaj tsis txhob sim. Los ntawm cov chaw muag khoom noj khoom haus mus rau cov khw muag khoom noj khoom haus, nws nta ntawm cov ntawv qhia thoob plaws lub tebchaws. Tagine yog ib qho tseem ceeb stew uas yog los ntawm cov neeg Berber ntawm North Africa. Nws yog lub npe hu ua tom qab tshwj xeeb pleev xim rau av nplaum lauj kaub nyob rau hauv uas nws yog siav, lub tajine. Lub tajine muaj ob halves - ib tug dav, puag ncig thiab lub khob hliav qab-zoo li lub hau uas ntxiab chav thiab rov qab ya raws mus rau lub stew. Txoj kev ua noj tshwj xeeb no txhais tau hais tias tagine yuav tsum tau dej tsawg heev - aQhov txiaj ntsig tseem ceeb hauv arid Morocco.
Cov zaub mov tagine feem ntau suav nrog nqaij thiab zaub siav maj mam dhau lub tshav kub kom ua tiav qhov siab tshaj plaws thiab tsw. Cov txuj lom yog ib qho tseem ceeb ntawm cov txheej txheem ua noj, nrog cinnamon, turmeric, qhiav, cumin, thiab saffron yog cov nyiam tshaj plaws. Qee cov zaub mov tseem hu rau cov txiv hmab txiv ntoo qhuav lossis txiv ntoo. Muaj ntau ntau yam sib txawv ntawm tagine. Tej zaum feem ntau yog nqaij qaib thiab zaub, lossis kefta tagine. Cov tom kawg yog meatballs siav nrog txuj lom thiab topped nrog kib qe. Rau kev noj zaub mov tsis zoo, sim yaj tagine ua nrog almonds, prunes, plums lossis figs. Ntau lub tsev noj mov kuj muaj cov neeg tsis noj nqaij.
Couscous
Couscous yog North African staple uas tau txais nws cov xwm txheej vim nws yooj yim thiab ntau yam. Nws yog pheej yig, yooj yim khaws cia thiab tsis-perishable. Nws yog khoom noj khoom haus thiab hloov tau yooj yim nyob ntawm seb nws npaj li cas. Cov pob me me ntawm steamed semolina muaj npe tom qab Berber lo lus Keskes. Qee cov keeb kwm ntseeg tias cov neeg Berber tau ua couscous rau ntau txhiab xyoo. Nws yog ib txwm ua noj nyob rau hauv ib lub steamer tso rau saum lub lauj kaub hlau loj, nyob rau hauv uas nrog cov stew yog npaj.
Qhov no tso cai rau lub ncu los ntawm stew kom sawv thiab tsw lub couscous li nws softens. Hauv Morocco (thiab ntau lwm lub tebchaws African sab qaum teb suav nrog Algeria thiab Tunisia), couscous tau noj zaub mov tseem ceeb nrog rau nqaij thiab / lossis zaub stew. Nws kuj tseem tuaj yeem ua khoom noj qab zib hu ua seffa. Hauv qhov no, lub couscous yogflavored nrog almonds, qab zib, thiab cinnamon thiab feem ntau tau txais kev pab nrog ib tug tshwj xeeb mis nyuj infused nrog txiv kab ntxwv paj essence. Ob hom phaj no qab heev.
Bastilla
Bastilla yog ib lub ncuav qab zib ntawm kev sib xyaw Arabic thiab Andalusian keeb kwm. Nws lub npe yog lus Arabic txhais lus Spanish pastilla, uas txhais tau hais tias "me me pastry." Txawm hais tias cov zaub mov tshwj xeeb no tsis pom nyob hauv Spain lawm, nws zoo li tias Bastilla yog ib qho khoom plig ntawm lub sijhawm thaum Spain thiab Morocco tau ob leeg los ntawm Moors. Lub sijhawm no, kev coj noj coj ua thiab kev coj noj coj ua tau ntws tawm ntawm ob lub tebchaws. Bastilla yog tsim los ntawm cov ntawv ua tib zoo txheej ntawm werqa khob noom cookie, ib daim ntawv nyias nyias zoo li phyllo pastry.
Lub ntim tso rau nruab nrab ntawm cov khaubncaws sab nraud povtseg yog tsim los ntawm cov nqaij, dos, parsley, thiab txuj lom ua ke los ntawm cov qe ntaus. Tom qab ci, txheej saum toj kawg nkaus ntawm pastry yog plua plav nrog icing qab zib thiab cinnamon, thiab feem ntau, av almonds. Kev lig kev cai, Bastilla tau ua nrog cov nqaij ntawm cov nquab nquab, los yog squabs. Vim yog tus nqi ntawm cov nqaij squab, lub tais tau tshwj tseg rau kev ua koob tsheej tshwj xeeb. Niaj hnub no, Bastilla ua los ntawm cov nqaij qaib pheej yig dua (thiab qee zaum nqaij nyuj, ntses lossis txawm tias offal) ntau dua.
Zaalouk
Eggplant yog ib qho tseem ceeb hauv ntau cov tais diav Moroccan. Nrov sab zaub mov zaalouk tsis muaj qhov tshwj xeeb, siv cov txiv lws suav thiab txiv lws suav ua nws cov ntsiab lus tseem ceeb. Lwm cov khoom xyaw muaj xws li qej, txiv roj roj, thiab tws coriander, thaum paprika thiabcumin muab cov sib tov nws cov cim smoky tsw. Nws yog feem ntau tau txais kev pab raws li savory dip los yog zaub xam lav, los yog ua ke rau kebabs thiab tagines. Nws yog qhov tshwj xeeb tshaj yog qab thaum kis ntawm cov tsoos Moroccan flatbread. Txawm hais tias daim ntawv qhia meej txawv ntawm ib cheeb tsam mus rau ib cheeb tsam, zaalouk tseem yog ib qho tseem ceeb ntawm Moroccan cuisine.
Harira
Cov kua zaub Berber no siv nws lub npe los ntawm lo lus Arabic harir, lub ntsiab lus "silky." Nws yog nrov thoob plaws hauv cheeb tsam Maghreb ntawm North Africa thiab ib txwm ua haujlwm thaum tsaus ntuj kom tawg ceev ceev thaum Ramadan. Cov neeg taug kev niaj hnub no tseem yuav pom nws hauv ntau lub tsev noj mov Moroccan, ua haujlwm pib lossis khoom noj txom ncauj. Cov zaub mov txawv raws li cheeb tsam tab sis cov khoom xyaw tseem ceeb suav nrog txiv lws suav, lentils, chickpeas thiab cov txuj lom ntxiv rau ib feem me me ntawm cov nqaij. Txiv qaub kua txiv thiab turmeric yog siv los ua garnish, thaum lub thickening neeg sawv cev hu ua tadouira muab cov kua zaub nws zoo nkauj.
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