7 Sab saum toj tsoos Is Nrias Yoga Chaw

2024 Tus sau: Cyrus Reynolds | [email protected]. Kawg hloov kho: 2024-02-08 04:05

Yoga, uas yog ib feem tseem ceeb ntawm Hinduism, tau siv nyob rau hauv Is Nrias teb rau ntau pua xyoo ua ib txoj hauv kev tso lub siab, lub cev, thiab ntsuj plig. Nyob rau hauv xyoo tas los no, yoga kuj tau nrov nyob rau sab hnub poob, txhawb cov neeg coob coob tuaj thiab kawm yoga hauv Is Nrias teb hauv qhov chaw ib txwm muaj. Muaj ntau lub chaw yoga hauv Is Nrias teb, muab txhua yam los ntawm cov chav kawm tob rau cov chav kawm hloov pauv hloov pauv. Raws li cov qauv ntawm yoga thiab txoj hauv kev rau kev qhia txawv ntawm txhua qhov chaw, nws yog ib qho tseem ceeb uas yuav tsum tau muab kev xav kom zoo rau koj cov kev xav tau ua ntej thov.

Daim ntawv teev npe ntawm cov tsev kawm yoga hauv Is Nrias teb yuav muab koj lub tswv yim ntawm qhov muaj.

Parmarth Niketan, Rishikesh

Parmarth Niketan, nrog nws lub roob zoo nkauj nyob hauv lub nroog dawb huv Rishikesh, yog qhov chaw sab ntsuj plig zoo heev los kawm yoga. Lub ashram yog nruab nrog 1,000 chav ntawm nws lub tsev kawm ntawv yim-acre. Nws khiav ib qho kev pab cuam dav dav ntawm cov pib yoga, Vedic cuab yeej cuab tam, thiab sab ntsuj plig, thiab cov kws qhia kev cob qhia. Cov chav kawm niaj hnub tseem qhib rau cov qhua. Ib qho kev nyiam nyiam yog lub lis piam ntev thoob ntiaj teb Yoga Festival uas tau tuav ntawm lub ashram txhua lub Peb Hlis. Lub ashram kuj ua kev cai dab qhuas Indian kab tshoob kev kos thiab Ganga aarti txhua hmo.

• Address: P. O. Swargashram, Rishikesh(Himalayas), Uttarakhand. Ph: (91 135) 2440088.
• Course Duration: Los ntawm ob lub lis piam mus rau ib hlis. Muaj kev pab pheej yig.

Krishnamacharya Yoga Mandiram, Chennai

Krishnamacharya Yoga Mandiram tau tsim los ntawm tus tub ntawm "txiv yawg" ntawm yoga niaj hnub - T. Krishnamacharya. Krishnamacharya qhia yoga rau BKS Iyengar thiab Sri K. Pattabhi Jois. Nws tsim ib tus kheej style ntawm yoga hu ua viniyoga, raws li Hatha Yoga yoog raws li kev xav tau sib txawv. Lub plawv ntawm Yoga yog ib lub koom haum cov kev pabcuam nrov tshaj plaws. Nws yog 120 teev, plaub-lub lim tiam uas tsis yog neeg nyob hauv zej zog uas suav nrog cov ntsiab lus tseem ceeb ntawm asana, pranayama, kev xav, kev xav, thiab kev hu nkauj. Vedic chanting thiab pranayama (ua pa) cov chav kawm kuj muaj, nrog rau tshwj xeeb 500 teev + International Teacher Training Program.

• Address: Tshiab No.31 (Kub 13) Plaub Hla Txoj Kev, R K Nagar, Chennai. Ph: (91 44) 2493-7998.
• Course Duration: Ob mus rau plaub lub lis piam.

Ramamani Iyengar Memorial Yoga Lub Tsev Kawm Ntawv, Pune

Lub koom haum muaj npe nrov no nyiam cov tub ntxhais kawm yoga los ntawm thoob plaws lub ntiaj teb. Nws ua cov chav kawm tsis tu ncua hauv Iyengar Yoga (ib daim ntawv ntawm Hatha Yoga uas tsom mus rau postures) rau txhua qib. Cov chav kawm tshwj xeeb kuj muaj rau cov poj niam, menyuam yaus, thiab cov uas muaj teeb meem kho mob. Hmoov tsis zoo, tuaj yeem muaj ob xyoos tos kom tau txais qhov chaw ntawm Lub Tsev Haujlwm. Raws li lub koom haum hais txog qhov kev kawm tob ntawm yoga, cov tub ntxhais kawm kuj yuav tsum muaj kev paub dhau los hauvxyaum Iyengar Yoga.

• Address: 1107 B/1, Hare Krishna Mandir Road, Model Colony, Shivaji Nagar, Pune. Ph: (91 20) 2565-6134.
• Course Duration: Ib hlis. Qhov siab tshaj plaws ntawm rau chav kawm tuaj yeem tuaj koom ib lub lim tiam. Tsis muaj chaw nyob.

Ashtanga Institute, Mysore

Nyob hauv Mysore thiab khiav los ntawm cov xeeb leej xeeb ntxwv ntawm tus hwm guru Sri Krishna Pattabhi Jois, uas tau qhia yoga nyob ntawd txij li xyoo 1930 mus txog rau thaum nws tuag hauv 2009, Ashtanga Lub Tsev Kawm Ntawv muaj cov chav kawm ashtanga yoga mus tas li txhua xyoo. Cov chav kawm yog rau cov tub ntxhais kawm loj nkaus xwb, thiab qhov chaw tau nrhiav ntau heev. Nws yog ib qho tsim nyog yuav tsum tau thov tsawg kawg ob lub hlis ua ntej. Tsis muaj chaw nyob tab sis muaj ntau yam nrhiav tau nyob ze.

• Address: 235 8th Cross, 3rd Stage, Gokulam, Mysore Ph: (91 821) 2516-756.
• Course Duration: Yam tsawg kawg ntawm ib hlis, tsis pub tshaj rau lub hlis.

Bihar Tsev Kawm Ntawv ntawm Yoga, Munger

Lub Bihar Lub Tsev Kawm Ntawv ntawm Yoga ashram tau tsim muaj nyob rau hauv 1964 los ntawm Swami Satyananda Saraswati, ib tug tub ntxhais kawm ntawm Swami Sivananda Saraswati (ib tug ntawm yoga masters loj tshaj plaws ntawm lub xyoo pua 20th, uas tau tsim lub Divine Life Society hauv Rishikesh). Nws yog ib qho chaw qub heev uas qhia txog kev ua neej nyob yogic. Satyananda Yoga suav nrog cov qauv kev coj ua, ua pa, thiab kev xav. Txawm li cas los xij, yog tias koj mus kawm hauv tsev kawm ntawv, koj yuav pom tias kev ua haujlwm tsis tshua muaj nyob ntawd. Hloov chaw, qhov tseem ceeb ntawm kev ua haujlwm (kev pabcuam) thiab kev xav. Cov neeg txaus siab xav mus kawm yoga chav kawm yuavzoo dua rau kev tso npe rau ntawm qhov offshoot Bihar Yoga Bharati, uas yog qhib rau cov neeg txawv teb chaws ntau dua.

• Address: Bihar Yoga Bharati, Ganga Darshan, Fort, Munger, Bihar. Ph: (91 6344)222430.
• Course Duration: Chav kawm plaub-hli nyob hauv Yogic Studies, txij lub Kaum Hli mus txog Lub Ib Hlis txhua xyoo.

Sivananda Yoga Vedanta Centers & Ashrams, Kerala thiab Tamil Nadu

Sivananda Yoga Vedanta Centers thiab Ashrams tau tsim nyob rau xyoo 1959 los ntawm Swami Vishnudevananda, lwm tus thwjtim ntawm Swami Sivananda Saraswati. Kev qhia yog raws li tsib lub ntsiab lus ntawm yoga-postures, ua pa, so, xav, thiab noj zaub mov. Cov ashrams muaj cov chav kawm poob, nrog rau cov chav kawm hauv yoga thiab kev xav. Cov pib kawm yoga thiab kev xav xav tau nrov heev. Yoga Vacations thiab Xib Fwb Kev Qhia, nyob ntawm ashrams, kuj muaj.

• Address: Neyyar Dam, Trivandrum koog tsev kawm ntawv, Kerala. Lub Sivananda ashram hauv Madurai, Tamil Nadu, me dua thiab sib raug zoo dua. Email: [email protected]
• Course Duration: Ntau yam ntawm ob mus rau plaub lub lis piam.

Yoga Institute, Mumbai

Lub Tsev Kawm Yoga yog qhov chaw qub tshaj plaws ntawm yoga hauv ntiaj teb. Nws tau tsim nyob rau hauv 1918 los ntawm Shri Yogendraji, ib tug thwj tim ntawm Shri Paramhamsa Madhavadasji (ib tug renowned yoga tswv los ntawm Bengal). Lub koom haum, thaum tsis paub zoo li qee qhov ntawm Is Nrias teb lwm qhov chaw yoga, muaj ntau yam kev kawm zoo, kev cob qhia, thiab chaw pw hav zoov. Cov chaw kho mob kho mob muaj kev txaus siab tshwj xeeb. Cov hom phiaj no kom kov yeej qhov tshwj xeebCov kab mob xws li teeb meem plawv thiab ua pa, kub siab, ntshav qab zib, mob orthopedic, thiab teeb meem ntsig txog kev ntxhov siab. Tseem muaj cov kev pab tshwj xeeb rau menyuam yaus thiab cov poj niam cev xeeb tub.

• Chaw nyob: Shri Yogendra Marg, Prabhat Colony, Santacruz East, Mumbai. Ph: (91 22) 2611-0506.
• Course Duration: Los ntawm ob mus rau 21 hnub. Cov chav kawm yoga ib txwm muaj.