2024 Tus sau: Cyrus Reynolds | [email protected]. Kawg hloov kho: 2024-02-08 02:24
Peb tus kheej tshawb fawb, sim, tshuaj xyuas, thiab pom zoo cov khoom lag luam zoo tshaj plaws-kawm txog peb cov txheej txheem. Yog tias koj yuav ib yam dab tsi los ntawm peb qhov txuas, peb tuaj yeem tau txais txiaj ntsig.
Qee cov tshuaj pleev thaiv hnub muaj cov khoom xyaw uas tsim kev puas tsuaj rau cov pob zeb, tab sis koj tuaj yeem txo koj qhov kev cuam tshuam ib puag ncig los ntawm kev xaiv koj cov khoom nrog lub hom phiaj. "Txawm hais tias koj cov tshuaj pleev thaiv hnub puas ua rau lub pob zeb lossis tsis yog nyob ntawm txoj kev nws siv los tiv thaiv koj ntawm lub hnub, thiab cov tshuaj siv los ua nws," piav qhia tus kws tshawb fawb txog kev txuag dej hiav txwv Holly Appleby.
Tshuaj pleev thaiv hnub muaj tshuaj hu ua oxybenzone uas nqus UV, nws piav qhia. Nws hais tias "Thaum cov tshuaj no nkag mus rau hauv dej, nws ua rau coral bleach nyob rau hauv dej kub, txhais tau tias nws bleaches sai thiab yooj yim dua," nws hais. "Bleached coral yuav txo qis kev loj hlob thiab txo qis kev muaj peev xwm. Oxybenzone tseem tuaj yeem ua rau DNA ntawm coral, ua rau deformities thiab kev loj hlob anomalies."
Tu siab, nws hais tias, nws yuav siv sij hawm tsawg heev los ua kom puas lub pob zeb nyob rau hauv txoj kev no: "txawm tias zaum ntawm lub puam thiab pleev tshuaj pleev thaiv hnub rau koj lub cev" tuaj yeem ua rau nws "tso rau hauv cov xuab zeb thiab tom qab ntawd tau ntxhua mus rau hauv. lub hiav txwv.”
txhawm rau txo cov kev piam sij no, nrhiav cov tshuaj pleev thaiv hnub nrog zinc oxide thiab titanium dioxide (qee zaum hu ua lub cevtshuaj pleev thaiv hnub), pom zoo Dr. Harry Fallick, kws phais mob thiab kws tshaj lij SPF. "Cov no muaj kev cuam tshuam thiab cuam tshuam lub teeb thiab cua sov tawm ntawm daim tawv nqaij," tus kws kho mob piav qhia. "Cov no tsis yog tsuas yog muaj kev nyab xeeb thiab siv tau zoo xwb, tab sis maj mam txaus txawm tias cov tawv nqaij rhiab heev."
Txhawm rau pab tsom koj qhov kev tshawb fawb, ntawm no yog peb cov kev xaiv rau cov tshuaj tiv thaiv kab mob zoo tshaj plaws muaj.
Zoo tshaj: ThinkSport SPF 50+ ntawm Amazon
Yog tsis muaj nano-zinc hais thiab txhais tau tias nyob hauv dej, qhov no yog ib qho zoo tagnrho-cream.
Cov peev nyiaj zoo tshaj: Banana Boat Simply Protect Sunscreen SPF 50 ntawm Amazon
Los ntawm lub khw muag tshuaj tus nqi taw tes thiab tau yooj yim tau.
Zoo tshaj rau cov tawv nqaij: Aveeno Positively Mineral Sunscreen ntawm Amazon
Fragrance-free, hypoallergenic, thiab dries matte yog li nws yog qhov kev xaiv zoo rau cov tawv nqaij rhiab heev.
Zoo tshaj Ntuj: Neutrogena Sheer Zinc Sunscreen ntawm Amazon
Ib qho tshuaj pleev ib ce uas yog lub teeb, tsis muaj roj, thiab dej-tiv taus txog li 80 feeb.
Zoo rau ntsej muag: Sun Bum Face Lotion ntawm Amazon
Nws yog lub teeb yuag, tsis muaj ntxhiab, thiab yuav tsis ua rau koj tawg.
Zoo rau Cov tawv nqaij qhuav: Coola Classic ntsej muag tshuaj pleev thaiv hnub ntawm Amazon
Nourish qhuav ntawm daim tawv nqaij nrog lub ntsej muag organic tshuaj pleev thaiv hnub loaded nrog antioxidants.
Best Tinted: La Roche-Posay Anthelios Tinted Mineral Sunscreen ntawm Amazon
Cov tshuaj pleev thaiv hnub lub ntsej muag pab tiv thaiv cov kab mob dawb paug.
Zoo tshaj rau Cov tawv nqaij tawv nqaij tawv: Blissoma Broad SpectrumLub ntsej muag Sunscreen ntawm Blissoma
Kho squalane txhais tau tias tsis tas yuav hnyav silicones.
Zoo tshaj rau Kev Siv Txhua Hnub: Purlisse Blue Lotus Daily Moisturizer SPF 30 ntawm Purlisse
Siv qhov no niaj hnub ua moisturizer los pab tshem tawm cov dawb radical puas.
Zoo tshaj hmoov: Ib txoj kev tiv thaiv hmoov ntawm Amazon
Thov koj ob lub hauv paus thiab tshuaj pleev thaiv hnub nrog cov hmoov ua haujlwm ntau.
Zoo tshaj plaws: ThinkSport SPF 50+
"Kuv nyiam tshaj yog Thinksport SPF 50+ tshuaj pleev thaiv hnub," hais tias Dr. Adam Mamelak, kws kho mob dermatologist hauv Austin. "Nws yog tsim los nrog cov khoom loj nano-zinc uas tsis nkag mus rau ntawm daim tawv nqaij. Nws muaj kev tiv thaiv zoo thiab nyob twj ywm thaum nyob hauv dej [thiab] nrog kev ua si. " Txawm hais tias qhov no yog cov khoom lag luam zoo, cov neeg yuav khoom yuav tsum ua tib zoo xav. "Qhov tsuas yog downside yog nws nyiam tawm ntawm ib tug dawb cam khwb cia. Kuv feem ntau pom zoo rau cov uas tab tom nrhiav kev tiv thaiv zoo thaum ua haujlwm sab nraum zoov."
Cov peev nyiaj zoo tshaj: Banana Boat Simply Protect Sunscreen SPF 50
Robert Ecker, tus kws kho mob dermatologist uas niaj hnub ua kev phais mob qog noj ntshav, pom zoo Banana Boat cov tshuaj pleev thaiv hnub rau ntawm daim tawv nqaij. "Qhov no yog lub teb chaws hom, tau yooj yim tau, thiab txawm tias muaj kev ruaj ntseg reef," nws piav qhia. Thiab qhov no los ntawm tus nqi muag tshuaj.
Qhov zoo tshaj plaws rau cov tawv nqaij rhiab heev: Aveeno Positively Mineral Sunscreen
Jill Canes, tus kws saib xyuas neeg mob tau lees paub nrog nws tus kheej kev xyaum ua spa, pom zoo Aveeno Positively Mineral Sensitive Skin Sunscreen SPF 50."Cov tshuaj pleev thaiv hnub muaj zinc oxide thiab tsis siv tshuaj tiv thaiv kab mob," nws hais. "Nws yog non-comedogenic, lub teeb yuag, thiab dries tsim ib txheej matte hla koj cov tawv nqaij kom nws tsis hnov greasy." Cov mis no tseem muaj tshuaj tsw qab thiab tsis muaj hypoallergenic, ua rau nws muaj kev xaiv zoo rau cov tawv nqaij rhiab heev.
Zoo tshaj Ntuj: Neutrogena Sheer Zinc Sunscreen
Neutrogena cov tshuaj pleev ib ce uas muaj dav-spectrum SPF 30 yog lub teeb yuag, hypoallergenic, tsis muaj roj, hws thiab dej-tiv taus ntev txog 80 feeb, thiab nws yuav tsis txhaws qhov pores. "Cov tshuaj pleev thaiv hnub no muaj kev nyab xeeb zoo li nws siv zinc oxide," Canes hais. "Nws mus tau zoo thiab nws yuav qhuav mus txog qhov ua tiav uas tsis hnov greasy."
YBest for Face: Sun Bum Face Lotion
Mamelak pom zoo cov tshuaj pleev thaiv hnub no, hu nws ua "kev xaiv zoo nkauj nrog nws huv, vegan, thiab txawm tias gluten-dawb formulation. Nws yog lub teeb yuag, tsis muaj ntxhiab tsw, yuav tsis ua rau koj tawg thiab tsis muaj octinoxate lossis oxybenzone, ua rau nws muaj kev nyab xeeb zoo."
Zoo rau Cov tawv nqaij qhuav: Coola Classic ntsej muag tshuaj pleev thaiv hnub
Muas ntawm Ulta
Nourish dry skin with this organic face cream sunscreen that's light, sheer, and non-greasy. Antioxidants pab tua cov dawb radicals thiab hydrate daim tawv nqaij nyob rau hauv cov khoom no formulated nrog liab raspberry noob roj, buriti roj, meadowfoam noob roj, thiab prickly pear extract. Qhov no SPF 50 tshuaj pleev thaiv hnub tseem yog dej-resistant mus txog 80 feeb. Ntxiv rau, nws yog vegan, ua phem-dawb, thiab gluten dawb.
Zoo Tshaj Plaws: La Roche-Posay AntheliosTinted Mineral Sunscreen
Yuav ntawm Amazon Yuav ntawm Walmart Yuav ntawm Dermstore
NYC-based board-certified dermatologist Susan Bard hais txog cov tinted ultralight sunscreen kua raws li nws "nyiam reef-safe sunscreen." "Ib yam li tau teev nyob rau hauv lub npe, nws yog lub teeb thiab tsis tso tseg qhov hnyav, greasy xav," nws hais. "Lub tint pab tiv thaiv cov dawb chalky residue tshuav tom qab los ntawm feem ntau cov ntxhia tshuaj pleev thaiv hnub."
Zoo tshaj plaws rau Cov tawv nqaij tawv nqaij tawv: Blissoma Broad Spectrum Facial Sunscreen
Muas on Blissoma.com
Cov tshuaj pleev thaiv hnub lub ntsej muag no muaj cov khoom xyaw huv si thiab muaj kev nyab xeeb. Nws muaj cov tshuaj antioxidants, vitamins, thiab phytonutrients, ntxiv rau roj xws li argan thiab tamanu. Conditioning squalane nyob rau hauv lub emollient mix txhais tau hais tias tsis muaj kev xav tau ntawm silicones, ua rau nws zoo rau pob txuv-nrhiav tawv nqaij. Thaum koj tso nws, koj yuav pom cov xim rosy, tab sis nws yuav tsis muab cov xim: nws yog astaxanthin. Cov kev tshawb fawb pom tias cov algae liab no muaj antioxidant nplua nuj thiab pab lub cev thaum muaj kev ntxhov siab xws li raug tshav ntuj.
Zoo tshaj rau Kev Siv Txhua Hnub: Purlisse Blue Lotus Txhua Hnub Moisturizer SPF 30
Muas on Purlisse.com
Purlisse's reef-safe formula tiv thaiv coral reef bleaching, tsis muaj oxybenzone lossis octinoxate. Siv nws txhua hnub ua cov moisturizer los pab banish dawb radical puas; nws muaj SPF 30, tab sis tsis muaj xim dawb thiab tsis muaj roj. Lub teeb yuag thiab moisturizing mis ua haujlwm zoo hauv qabpleev, too.
Zoo tshaj hmoov: Ib txoj kev tiv thaiv hmoov
Yuav ntawm Amazon Yuav ntawm Theamethodskincare.com
Cov khoom no yog lub hauv paus pob zeb hauv av thiab SPF 30 tagnrho-hauv-ib cov hmoov hauv ib lub raj xa dej rau tus kheej. Ua nrog tsuas yog plaub cov khoom xyaw-thiab tsis pub dawb los ntawm parabens, gluten, tshuaj tsw qab, thiab xim-nws yog lub teeb yuag, dej-resistant, thiab crease-resistant. Nws muaj nyob rau hauv xya daim tawv nqaij toned xim (ntxiv rau yim yam tsis muaj xim); siv nws ib leeg lossis dhau pleev.
Zoo Tshaj Plaws: Suncare Guava Mango Eco-Lux Kev Ua Si Ncaws Pob Txhaum Tshuaj Tiv Thaiv
Yuav ntawm Nordstrom
Yog tias koj nyiam cov tshuaj tsuag, qhov tshuaj tiv thaiv tsis tu ncua no tsis yog aerosol yog qhov kev xaiv zoo rau txhua hom tawv nqaij. Cov tshuaj tiv thaiv dej tiv thaiv hnub ci no muaj SPF 50, thiab cov ntxhiab tsw qab txiv nkhaus taw. Lub formulation yog qhov no ultra-sheer siv rau ntawm kev mus, nrog feem ntau cov khoom xyaw organic xws li dib, algae, thiab strawberry extracts nrog rau lub ntuj tshuaj pleev thaiv hnub, liab raspberry noob roj.
Kev Txiav Txim Kawg
Yog tias koj xav txo qis ib puag ncig thiab saib xyuas koj cov tawv nqaij, mus rau ThinkSport SPF 50+ (saib ntawm Amazon). ThinkSport muab kev tiv thaiv zoo, txawm tias koj ua haujlwm hauv av lossis hauv dej. Ntxiv rau, cov tshuaj pleev xim nano-zinc yuav tsis nkag mus rau koj cov tawv nqaij. Thiab tiv thaiv peb cov reefs tsis tas yuav kim. Mus thiab tuav Banana Boat's Simply Protect Sunscreen (saib ntawm Amazon), uas yog qhov zoo rau cov tawv nqaij rhiab heev thiab muag hauv ntau lub khw muag tshuaj hauv zos.
Yuav Nrhiav Dab Tsi hauv Reef-SafeSunscreens
Mineral-Based Cov khoom xyaw
Ecker hais tias nws "tus kws tshaj lij hais tias kuv cov neeg mob siv cov tshuaj ntxhia-tsuas yog sunblocks. Cov khoom lag luam no muaj kev nyab xeeb dua, ua haujlwm zoo dua, thiab dav dav dua li yuav luag txhua yam khoom siv tshuaj. Lawv kuj muaj kev ruaj khov thiab dej-tiv taus ntau dua li cov khoom siv tshuaj, uas ua rau lawv zoo tagnrho rau cov neeg tuaj ncig tebchaws uasi."
Kev Tsim thiab Kev Thov
Yog tias koj tsis xaiv cov tshuaj pleev thaiv hnub uas zoo thiab ua tau yooj yim, koj yuav tsis siv nws tag nrho - thiab qhov ntawd yuav tsis pab tiv thaiv koj. "Koj qhov kev xaiv ntawm daim ntawv ua rau muaj qhov sib txawv," Fallick hais. "Cov tshuaj tsuag yog yooj yim, tab sis feem ntau siv cov tshuaj lim dej thiab ua rau muaj kev pheej hmoo ntxiv ntawm kev nqus pa. Thiab cov propellants tej zaum lawv tus kheej yuav tsim kev puas tsuaj rau ib puag ncig."
Hom tawv nqaij
Qhia koj hom tawv nqaij ua ntej yuav tshuaj pleev thaiv hnub, tshwj xeeb tshaj yog rau cov tawv nqaij ntawm koj lub ntsej muag. Koj puas qhuav? Pob txuv? Zuag qhia tag nrho rhiab? Nrhiav cov tshuaj pleev thaiv hnub nrog cov qauv tsim rau koj cov kev xav tau tshwj xeeb.
Cov lus nug nquag
-
tshuaj pleev thaiv hnub tuaj yeem ua phem rau dej hiav txwv?
Ntxiv rau qhov ua rau cov pob zeb puas tsuaj, Appleby hais tias, "cov tshuaj pleev thaiv hnub tseem muaj cov tshuaj tua kab mob uas tuaj yeem ua rau lub neej hauv hiav txwv. Ob qho tib si ntxhia thiab tshuaj pleev thaiv hnub tuaj yeem muaj cov teeb meem nano-particle uas cov ntses nqus. Reef-safe sunscreens yuav raug sau tias tsis yog-nano thiab yuav tsis ua rau lub reef lossis marine life."
-
Cov txiaj ntsig ntawm kev tiv thaiv reefs yog dab tsi?
"Reefs yog qhov muaj txiaj ntsig zoo tshaj plaws hauv ntiaj teb, muab lub tsev rau ntau dua 25 feem pua ntawm tag nrho cov neeg hauv hiav txwv." Anoj qab nyob zoo coral reef muab zaub mov rau tib neeg, khoom siv, thiab txawm tias tshuaj, "Appleby hais. "Cov kws tshawb fawb ntseeg tias cov pob zeb reefs yuav yog lub neej yav tom ntej ntawm cov tshuaj, siv cov tshuaj tiv thaiv tam sim no hauv lub neej hauv hiav txwv los tsim tshuaj los tawm tsam mob qog noj ntshav, kab mob, mob caj dab, thiab Alzheimer's."
Lawv kuj tiv thaiv peb ntug hiav txwv thiab cov zej zog los ntawm kev puas tsuaj los ntawm nthwv dej, cua daj cua dub, thiab dej nyab. "Reefs ua hauj lwm raws li ib tug natural barrier, absorbing tshaj 95 feem pua ntawm lub zog los ntawm nthwv dej," nws hais. "Cov pob zeb puas tsuaj yuav tsis muaj txiaj ntsig txo lub zog ntawm nthwv dej los ntawm ntug dej, ua rau ntau tus neeg ploj thiab puas tsuaj ntau dua."
Tshaj tawm qhov ntawd, cov pob zeb pob zeb tsuas yog cov yam ntxwv zoo nkauj ntawm peb ib puag ncig ntuj, "tag nrho ntawm kev xav tsis thoob thiab paub tsis meej," nws hais tias (thiab txhua tus neeg uas tau snorkeled nyob rau hauv lub reef lub ecosystem yuav pom zoo tag nrho).
-
Vim li cas kuv yuav tsum tsis txhob siv cov tshuaj pleev thaiv hnub tsis zoo?
"Txhua lwm yam tshuaj pleev thaiv hnub tiv thaiv cov khoom xyaw yog cov tshuaj absorbers, suav nrog oxybenzone thiab homosalate, octinoxate, thiab octocrylene, thiab lwm yam," Dr. Fallick hais. "Thaum cov no yog cov khoom xyaw pom zoo, koj yuav xav zam lawv vim tias muaj lus nug txog lawv qhov cuam tshuam rau tib neeg thiab ib puag ncig."
Vim li cas thiaj tso siab rau TripSavvy
Alesandra Dubin nyob hauv Los Angeles, thaj av ze li ntawm lub caij ntuj sov perpetual, qhov tshuaj pleev thaiv hnub tseem ceeb tshwj xeeb txhua xyoo. Raws li ib tug niam txiv ntawm cov menyuam ntxaib-ib qho tshwj xeeb ntawm cov tawv nqaij ncaj ncees thiab rhiab heev-nws yog nws lub luag haujlwm txuas ntxiv kom nkag siab thiab npog cov khoom lag luam zoo tshaj plaws hauv khw.
Pom zoo:
8 Qhov Zoo Tshaj Plaws Lub Neej Zoo Tshaj Plaws ntawm 2022, Raws li tus kws tshaj lij
Lub tsho tiv no yuav tsum xis thiab hnav. Peb tau tham nrog cov kws tshaj lij txhawm rau nrhiav PFDs zoo tshaj plaws los pab ua kom koj nyob nyab xeeb ntawm dej
Qhov Zoo Tshaj Plaws Nkoj Zoo Tshaj Plaws hauv 2022, kuaj los ntawm cov kws tshaj lij thiab TripSavvy Editors
Peb tau tshawb fawb thiab sim cov iav, thiab peb tau rub cov kws tshaj lij nrog ntau xyoo dhau los ntawm kev paub txog lawv txoj kev paub ya nuv ntses kom pom cov iav zoo tshaj plaws
9 Qhov Zoo Tshaj Plaws Zoo Tshaj Plaws Txhua Qhov Chaw Ua Si ntawm 2022
Ib qho kev tawm mus tag nrho tuaj yeem yog ib txoj hauv kev yooj yim tshaj plaws los so ntawm kev mus ncig, raws li txhua yam tau npaj thiab them rau. Qhov zoo tshaj plaws khoom kim heev cov chaw ntiav pw tag nrho suav nrog yog qhov zoo tshaj plaws ntawm qhov zoo tshaj plaws
Cov Kev Pab Cuam Zoo Tshaj Plaws Tshaj Plaws Tshaj Plaws Zoo Tshaj Plaws
Tsis muaj ib yam dab tsi zoo li tau twv lub davhlau dawb lossis hloov kho tshiab. Tshawb nrhiav seb lub dav hlau khoom plig twg tsim nyog rau koj txoj kev ncaj ncees
11 Qhov Zoo Tshaj Plaws Zoo Tshaj Plaws nrog Kev Tsim Kho Zoo Tshaj Plaws hauv Is Nrias teb
India cov kauj ruam qhov dej yog ib feem tseem ceeb ntawm lub teb chaws keeb kwm thiab architecture. Ntau tus tsis saib xyuas thiab tawg tab sis ntawm no yog qee qhov tsim nyog tuaj xyuas