2024 Tus sau: Cyrus Reynolds | [email protected]. Kawg hloov kho: 2024-02-08 02:53
Nyob ntawm ntug dej hiav txwv sab hnub poob ntawm Is Nrias teb, Gujarat yog lub tsev nyob rau thaj tsam sib txawv, thiab txhua cheeb tsam muaj cov khoom noj tshwj xeeb lossis kev ua noj. Feem ntau ntawm cov tais diav muaj qab zib los ntawm kev siv dav ntawm jaggery (unrefined cane qab zib) los yog qab zib, thaum lwm tus muaj ntsim, ntsev, thiab tangy saj. Txawm li cas los xij, lawv txhua tus qab, ntxim nyiam, thiab noj qab nyob zoo. Ntawm no yog cov lus qhia dav dav (tab sis tsis yog tag nrho) cov npe ntawm Gujarati cov zaub mov koj yuav tsum tau saib xyuas thaum nyob hauv Gujarat.
khaman
Yog leej twg yuav tsum xaiv cov zaub mov uas muaj thoob plaws hauv Gujarat, nws yuav yog qhov tangy-qab zib farsan (khoom noj txom ncauj) hu ua Khaman. Nws yog tsim los ntawm ib tug steamed batter ntawm fermented chickpea thiab nyiam mus spongy. Qhov kev tiv thaiv? Nws yog tempered nrog ib tug dash ntawm mustard noob thiab ntsuab chilies thiab sprinkled nrog grated txiv maj phaub thiab coriander. Nws yog feem ntau tau txais kev pab nrog ib qho array ntawm chutneys ntawm sab. Thaum koj tuaj yeem tau txais Khaman thoob plaws hauv lub tebchaws, Das Khaman hauv Ahmedabad muaj npe nrov rau nws cov khoom qab heev.
Undhiyu
Ib yam zaub mov thaum caij ntuj nolos ntawm Saurashtra (cheeb tsam ceg av qab teb ntawm Gujarat), Undhiyu yog ib qho zaub curry. Nws muaj ntau yam veggies uas pab txoj kev loj hlob ntawm 'cov kab mob zoo,' uas nws thiaj li pab zom mov. Txawm hais tias tus qauv ntawm cov zaub mov no suav nrog aubergine, txiv tsawb siav, qos yaj ywm, thiab taum ntsuab, lwm yam veggies kuj tseem siv tau. Lawv tag nrho tov nrog dumplings ua los ntawm chickpea hmoov thiab fenugreek, ces qeeb-siav ua ke nyob rau hauv lub earthen lauj kaub los yog ib lub nkoj thiab seasoned nrog ib tug melange ntawm txuj lom thiab tshuaj ntsuab. Nws feem ntau yog nrog los ntawm ntau lub khob cij los yog puri (kib, puffy Indian flatbread) thiab tshwj xeeb tshaj yog ua thaum lub sij hawm Uttarayan, cov qoob loo ua kev zoo siab nrog kites.
Thepla with Chunda Pickle
Feem ntau noj ua tshais lossis khoom noj txom ncauj thaum yav tav su, Thepla yog fenugreek nplooj-studded flatbread ua los ntawm wholemeal nplej hmoov thiab txuj lom. Nws noj qab nyob zoo thiab qab thiab noj tau los ntawm nws tus kheej los yog nrog chunda (raw mango) pickle, curd, thiab bateta nu shaak (qhuav qos yaj ywm curry) ntawm sab. Thaum tag nrho cov nplej twb muaj cov ntsiab lus fiber ntau thiab B-complex vitamins, fenugreek nplooj ntxiv txhim kho cov khoom noj muaj txiaj ntsig. Npaj noj theplas muaj nyob rau hauv cov khw muag khoom noj thoob plaws lub xeev.
Khichdi
Txhua thaj chaw hauv Is Nrias teb muaj qhov txawv ntawm Khichdi, tab sis ntawm nws qhov yooj yim tshaj plaws, nws yog khoom noj khoom haus. Lub Gujarati Khichdi yog ib qho porridge ua los ntawm mov, lentils, zaub, thiab ghee(paj meej butter) thiab feem ntau ua ke nrog kadhi. Nws yog lub teeb ntawm lub plab thiab lub tais noj qab nyob zoo uas muaj ntau yam khoom noj qab haus huv, suav nrog cov proteins, fiber ntau, thiab vitamin C, zoo meej rau kev kho cov teeb meem digestive.
Gujarati Kadhi
Qab zib thiab qaub, qhov khoom plig no los ntawm Gujarat yog kev nplij siab thiab noj qab haus huv. Nws yog cov kua zaub ua kua zaub nrog chickpea hmoov, txuj lom, thiab jaggery los yog qab zib. Dej yog ntxiv kom nws sib zog thiab nyias. Pab nrog khichdi, thepla, los yog boiled mov, nws ua rau ib pluag mov qab nyob rau hauv nws tus kheej txoj cai. Nws tseem tau ntim nrog cov zaub mov noj qab haus huv uas muaj txiaj ntsig zoo hauv kev kho mob ntau yam teeb meem. Muaj ntau qhov kev hloov pauv ntawm cov zaub mov no thoob plaws hauv lub tebchaws, txhua qhov ua rau muaj qhov sib txawv ntawm lub palate.
Dabeli
Dabeli yog cov khoom noj txom ncauj ntawm qhov mus uas hails los ntawm cheeb tsam Kutch ntawm Gujarat. Spiced mashed qos yaj ywm yog sandwiched ntawm ib tug mos burger bun hu ua pav coated nrog tamarind thiab hnub ntses. Txhawm rau txhim kho qhov kev ntxhib los mos, sev (kwv yees chickpea hmoov noodles), ci hauv av, thiab pomegranate noob ntxiv rau hauv lub pav. Nws yooj yim muaj nyob rau ntawm cov khw muag khoom noj khoom haus thoob plaws lub xeev (thiab hauv ntau lub nroog sab hnub poob thiab sab qab teb Is Nrias teb), thiab saj yog kev sib xyaw ntawm tangy, ntsim, thiab qab zib.
Fafda
Fafda yog ib qho kev sib sib zog nqus-kib delicacy ua los ntawm gram hmoov. Nws yog tiaj tus, nrog ib tug crunchy kev ntxhib los mos thiab qab ntsev saj. Grated qhuavpapaya zaub xam lav thiab kib ntsuab chilies yog ib txwm accompaniments. Txhawm rau txhawm rau ua kom lub siab zoo, xaj jalebi, qab zib pretzel. Qhov qab zib thiab qab ntsev ua ke no yog ob qho tib si noj tshais staple thiab cov zaub mov nrov hauv kev yooj yim muaj nyob rau txhua lub ces kaum ntawm lub xeev.
Khakhra
Khakhra yog pluas tshais staple ntawm ntau lub rooj Gujarati. Nws yog lub teeb tais nrog crispy, zoo li cracker crust ua los ntawm cov hmoov nplej tag nrho thiab cov txuj lom thiab ib txwm ua nrog cov txiv laum huab xeeb qhuav. Npaj-rau-noj khakhras nyob rau hauv txawv flavors (nyob ntawm seb cov txuj lom siv) yog yooj yim muaj nyob rau hauv internet thiab nyob rau hauv lub khw muag khoom noj thiab khw muag khoom noj nyob rau hauv lub xeev. Nws qab, pheej yig, thiab nqa tau, ib yam nkaus.
Rotlo with Shaak
Ua los ntawm cov hmoov nplej, rotlo yog ib qho khoom noj uas feem ntau noj thaum lub caij ntuj no. Nws yog me ntsis iab hauv saj thiab thicker hauv kev ntxhib los mos tshaj koj qhov nruab nrab roti. Cov hmoov nplej hmoov nplej yog flattened nrog tes, zoo li ib qho kev ua si ntawm patty ncuav mog qab zib, thiab siav rau ntawm lub qhov cub. Muab nws nrog jaggery thiab melted ghee nyob rau sab saum toj, los yog shaak (zaub curry) zoo li guvar nu shaak (cluster taum curry) los yog baingan bharta (smoky eggplant phaj) rau sab rau kev nplij siab hauv Gujarati noj mov.
Patra
Patra yog dov colocasianplooj puv nrog kev sib xyaw ntawm gram batter, tamarind pulp, thiab ntau yam txuj lom. Lawv yog steamed thiab seasoned nrog sesame noob thiab txiv maj phaub. Cov txiaj ntsig zoo ntawm patra (colocasia nplooj yog nplua nuj nyob rau hauv hlau thiab vitamin A) muaj tes nyob rau hauv tag nrho cov prominence no appetizer los yog khoom noj txom ncauj nyiam.
Txuas ntxiv mus rau 11 ntawm 16 hauv qab no. >
Sev Usal
Sev usal yog piquant curry puv nrog dos, ntsuab peas, thiab ib tug sib tov ntawm spices, topped nrog sev thiab coriander. Nws ua hauj lwm nrog mos buns thiab ib tug wedge ntawm txiv qaub. Nws tuaj yeem pom zoo nkauj nyob txhua qhov chaw hauv Gujarat. Mahakali Sev Usal hauv Vadodara pab ntau tshaj 25 ntau yam ntawm cov zaub mov no.
Txuas ntxiv mus rau 12 ntawm 16 hauv qab no. >
Dal Dhokli
YYuav ua li cas hais, dal yog lentil stew, thiab dhokli stands rau tuab nplej hmoov nplej. Lawv ob leeg yog simmered ua ke thiab pab kub nrog clarified butter smeared on to top. Nws muaj qab zib, tangy, thiab ntsim saj thiab tuaj yeem txaus siab rau txhua lub sijhawm ntawm hnub. Ib lub lauj kaub tais diav no zoo heev thiab.
Txuas mus rau 13 ntawm 16 hauv qab no. >
Handvo
Cov zaub mov no yog ua los ntawm batter ntawm fermented mix lentils thiab mov nplej. Cov zaub thiab cov txuj lom kuj tau ntxiv rau qhov sib tov, paving txoj kev rau ntau yam sib txawv. Nws feem ntau yog siav nyob rau hauv ib lub lauj kaub cooktop. Qee tus txawm ci hauv qhov cub. Nws muaj ib qho mos, fluffy sab hauv thiab crispy sab nrauv thiab noj nrog ib khob kub ntawm chai los yog yooj yim nrog lws suav ketchup.
Txuas ntxiv mus rau 14 ntawm 16 hauv qab no.>
Ghari
Txawm hais tias muaj ntau yam khoom qab zib nrov hauv Gujarat, ib qho tshwj xeeb sim sim yog Ghari, los ntawm Surat. Qhov no round disc-shaped qab zib yog tsim los ntawm ib tug sib tov ntawm khoya (txo cov mis nyuj khov), clarified butter, thiab qhuav txiv hmab txiv ntoo dov rau hauv ib lub pob, qhwv nyob rau hauv ib lub khob noom cookie ntawm cov hmoov nplej thiab gram hmoov, thiab kib. Nws yog tiav nrog qab zib syrup glaze. Nws tau ntseeg tias tau ua thawj zaug los ntawm Devshankar Shukla thaum ntxov 19th-xyoo pua rau cov tub rog ntawm kev ywj pheej fighter Tatya Tope los tsim lawv lub zog. Niaj hnub no, nws tau siv ntau zaus ntawm Chandani Padva, hnub kawg ntawm lub hli nyob rau hauv Hindu daim ntawv qhia hnub. Cov khw nyob ib ncig ntawm lub nroog muag cov khoom noj hauv cheeb tsam no. Txhawm rau saj qhov zoo tshaj plaws Ghari, mus rau Shah Jamnadas Ghariwal, lub khw 120 xyoo hauv Surat. Sim nws kesar-badam-pista Ghari.
Txuas ntxiv mus rau 15 ntawm 16 hauv qab no. >
Doohpak
Muaj ntau cov kua mis raws li paj npleg hauv Is Nrias teb thiab Doodhpak yog Gujarat qhov kawg creamy paj npleg. Nws yog feem ntau ua nrog mov, mis nyuj thiab qab zib, thiab garnished nrog ntau yam khoom xyaw xws li saffron thiab cardamom rau cov txiv hmab txiv ntoo qhuav. Nws yog cov khoom qab zib nrov hauv Gujarati thali, thiab koj tuaj yeem muaj nws nrog puri.
Txuas ntxiv mus rau 16 ntawm 16 hauv qab no. >
Khandvi
Khandvi yog cov yob nyias ua los ntawm cov kua nplaum tuab ntawm gram hmoov thiab yogurt thiab seasoned nrog txuj lom. Nws muaj ib qho savory tsw thiab tuaj yeem txaus siab ua khoom noj txom ncauj lossisappetizer. Txhawm rau kom qhov saj, nws yog topped nrog grated txiv maj phaub thiab coriander nplooj thiab pab nrog ib sab ntawm qej sauce.
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