2024 Tus sau: Cyrus Reynolds | [email protected]. Kawg hloov kho: 2024-02-08 03:05
Guatemala zaub mov thiab dej haus feem ntau cuam tshuam los ntawm lub teb chaws Mayan thiab Spanish kab lis kev cai. Txawm li cas los xij, nws kuj tau txais kev cuam tshuam los ntawm African thiab Caribbean kab lis kev cai. Niaj hnub no, lawv cov zaub mov yog sib xyaw ntawm ntau ntau yam kev cuam tshuam thoob ntiaj teb xws li Suav, Asmeskas, thiab cov neeg tsis noj nqaij.
Npaj rau saj ntawm Guatemalan zaub mov?
Breakfast
Guatemala noj tshais yog qhov yooj yim, feem ntau suav nrog ntau hom qe, tortillas, taum, thiab plantains. Ib txhia kuj tau txais kev pab nrog cheese los yog cream. Muaj ntau pluas tshais hauv Guatemala tau txais txiaj ntsig ntawm lub teb chaws cov txiv hmab txiv ntoo uas muaj qoob loo zoo li txiv tsawb, papaya, mangoes, thiab avocado. Hauv qee qhov chaw, koj tuaj yeem tau txais qee cov oats. Thiab tau kawg, tsis muaj pluas tshais Guatemalan ua tiav yam tsis muaj lub khob ntawm lub ntiaj teb-chav kas fes Guatemalan.
Khoom noj tseem ceeb
Pob kws, taum, mov, nqaij npuas, nqaij nyuj, nqaij qaib, cheese, thiab tortillas tsim cov pob txha ntawm feem ntau Guatemalan cuisine. Nqaij stews (caldos) thiab kua zaub (sopas) yog cov tais diav uas nrov tshaj plaws ntawm cov neeg hauv zos. Yog tias koj xaj nqaij qaib ci, tsis txhob poob siab yog tias koj cov zaub mov hauv Guatemala tuaj nrog ko taw tseem txuas (tsis tshua muaj, tab sis tsis paub).
Los ntawm kev tshuaj xyuas cov ntawv qhia zaub mov, koj yuav pom tias ntau pluas noj hauv Guatemala muaj qhov zoo sib xws rau Mexico,Guatemala tus neeg nyob ze rau sab qaum teb hnub poob. Guatemala zaub mov xws li nachos, tamales, thiab enchiladas tsuas yog qab li koj yuav pom hauv koj lub tsev noj mov Mev nyiam - thiab pheej yig dua. Cov khw noj mov suav, chaw pizza, thiab cov nqaij qaib kib kuj muaj ntau heev hauv Guatemalan cov nroog thiab cov nroog.
Peb ntawm lub ntsiab lus Guatemalan:
- Chiles Rellenos: Chile peppers stuffed nrog mov, cheese, nqaij, thiab zaub. Lawv tau battered, kib thiab feem ntau topped nrog ntsim lws suav sauce.
- Nqaij qaib Pepian: Nqaij qaib hauv ntsim ntses nrog taub taub thiab noob hnav. Nov yog lub teb chaws tais diav ntawm Guatemala.
- Kak'ik: Ib txwm Mayan qaib cov kua zaub nrog cov txuj lom xws li coriander, achiote, thiab chile peppers. Yuav tsum sim.
Khoom noj txom ncauj thiab sab
- Guacamole: Pab nrog chips, kib plantains lossis ua topping rau lwm cov zaub mov Guatemalan.
- Spiced mango: Sliced green mango, seasoned with chili and txiv qaub, muag los ntawm txoj kev tsheb laij teb.
- Tortillas: Nyias, tiaj pob kws ncuav mog qab zib, ib qho tseem ceeb hauv Guatemala zaub mov. pheej yig li tsib xees ntawm txoj kev.
- Nachos: Lawv suav nrog txhua yam ntawm cov khoom qab zib xws li cheese, taum refried, nqaij, qab zib, avocado, thiab kua txob, thiab yuav luag txhua zaus suav nrog cov chips tshiab. Delicious!
- Elotes: Ci pob ntseg pob kws nrog cheese, txiv qaub, kua txob, thiab butter lossis mayonnaise.
Guatemala Desserts
- Tres Leches Cake (Pastel de Tres Leches): Qhov no yog hom khoom qab zib txias, lub ncuav mog qab zib soaked nyob rau hauv peb hom mis nyuj, nrog rau cov mis nyuj evaporated, sweetened condensed mis, thiab cream.
- Flan: wobbly, golden-xim caramel custard nrog qee cov kua caramel rau saum.
Nyob qhov twg thiab yuav them dab tsi
Guatemala yog ib lub tebchaws pheej yig tshaj plaws hauv Central America, thiab raws li, Guatemalan zaub mov pheej yig. Koj tsuas yog pom Tebchaws Meskas tus nqi hauv cov chaw ncig tebchaws uasi tshaj plaws xws li Flores thiab Antigua Guatemala; thiab txawm tias muaj, tsawg dua cov kev xaiv pricey yog dav. Cov tsev noj mov me muaj qhov zoo tshaj plaws thiab pheej yig tshaj lwm txoj hauv kev.
Cov khw noj mov thoob ntiaj teb, cafes, thiab khw kas fes yog ib txwm nyob hauv thaj chaw zoo. Txawm li cas los xij, cov khw noj mov hauv zos thiab cov neeg muag khoom hauv nroog yog qhov chaw zoo tshaj plaws los sim cov khoom noj Guatemalan tiag tiag (thiab tsis tshua muaj tseeb, xws li nqaij qaib kib thiab french fries). Cia li nco ntsoov tus neeg taug kev mantra: ntxuav nws, tev nws, ua noj, lossis tsis nco qab.
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