Cov zaub mov zoo tshaj plaws los sim hauv Nepal

2024 Tus sau: Cyrus Reynolds | [email protected]. Kawg hloov kho: 2024-02-08 02:46

Npali zaub mov tau cuam tshuam los ntawm nws ob lub tebchaws nyob sib ze, Is Nrias teb thiab Tibet, tab sis muaj ntau yam tshwj xeeb rau lub tebchaws tsis muaj av. Ntau cov tais diav Tibetan tau pom lawv txoj hauv kev hauv lub neej niaj hnub thiab tau nqus mus rau hauv Nepali cuisine. Meanwhile, spiced curry yog loj nyob rau hauv Nepali cuisine, txawm hais tias nws nyhav npaum li cas tsawg creamy los yog oily tshaj Indian curry. Vegetarianism kuj tsis zoo li hauv Nepal li hauv Is Nrias teb, txawm hais tias nws yooj yim heev los nrhiav zaub mov tsis noj nqaij (vegan tsawg dua). Nov yog 10 lub tais uas koj yuav tsum sim thaum mus ncig hauv Nepal.

Dal Bhat

Dal bhat feem ntau hais tias yog lub teb chaws de facto ntawm Nepal, thiab yog ib qho tseem ceeb thoob plaws hauv lub tebchaws. Nws tsis yog ib qho zaub mov ntau npaum li kev sau cov tais diav, uas tuaj yeem yooj yim lossis nthuav dav, nyob ntawm qhov koj yuav nws.

Hauv nws daim ntawv yooj yim tshaj plaws, dal bhat yog lentil curry thiab mov ("dal" txhais tau tias lentil, thiab "bhat" txhais tau tias mov). Ob leeg loj hlob zoo nyob rau hauv Nepali huab cua, thiab tsis yog nyob rau hauv kev lag luam ua liaj ua teb: Ntau tus neeg thaj av yuav muaj ib thaj av me me uas lawv cog lawv cov nplej, lentils, thiab lwm yam zaub.

Ntawm lub tsev noj mov, koj yuavmuaj kev xaiv kom koj dal bhat nrog nqaij qaib, mutton, twm, los yog zaub curry. Tej zaum koj yuav tau muab ob peb yam zaub mov txawv, tab sis feem ntau tsuas yog ib qho nqaij xwb. Nws yog feem ntau tau txais kev pabcuam nrog cov papad crispy, qee cov kua txob, kua txob tshiab, zaub xam lav ntawm dib thiab zaub qhwv, thiab ib qho yogurt.

Dal bhat muaj nyob txhua qhov chaw hauv Nepal, thiab cov zaub los yog nqaij curries muab yuav txawv nyob ntawm thaj tsam thiab lub caij nyoog. Koj tuaj yeem nrhiav cov zaub mov uas pheej yig thiab yooj yim hauv cov tsev noj mov yooj yim-tab sis kom txaus siab rau tag nrho cov kev coj noj coj ua nrog txhua qhov kev sib tw, book ib pluas noj zaum ntawm lub khw noj mov Krishnarpan hauv lub tsev so zoo nkauj Dwarika, ze Pashupatinath hauv Kathmandu.

Samay Baje

Ib yam zoo ib yam li dal bhat tab sis kab lis kev cai sib txawv, samay baje yog Newari pluas mov uas muaj kev cai dab qhuas thiab kev ntseeg tseem ceeb. Cov Newars yog cov neeg hauv paus txawm nyob hauv Kathmandu Valley, thiab ntau cov kab lis kev cai thiab kev tsim vaj tsev uas koj pom nyob ib ncig ntawm Kathmandu, Patan, thiab Bhaktapur yog Newari. Lawv cov zaub mov txawv ntawm lwm cov zaub mov Nepali vim nws nyiam kub dua thiab siv cov txuj lom sib txawv, nqaij, zaub, thiab pulses. Nws yog qhov nrov heev nrog cov uas tsis yog-Newari Nepalis, thiab yog dav muaj nyob rau hauv cov khw noj mov qis thoob plaws hauv Kathmandu Valley. Sab nraum lub nroog, txawm li cas los xij, Newari zaub mov tsis yooj yim nrhiav.

Samay baje tau txais kev pab ntawm Newari festivals thiab tsev neegkev sib sau. Nws feem ntau muaj cov nplej qhuav qhuav es tsis yog mov nplej, nrog rau ntau yam taum curries, taum qhuav taum, pickles, nqaij curries, thiab feem ntau yog ib qho nyuaj thiab kib qe.

Kev caw mus rau hauv Newari lub tsev lossis mus rau kev ua koob tsheej yog ib txoj hauv kev sim noj samay bhaje, tab sis lwm qhov koj tuaj yeem nrhiav tau ntawm ntau cov ntawv qhia zaub mov, feem ntau hu ua "Newari set" lossis "Newari khaja." Newa Lahana hauv Kirtipur yog ib qho chaw nto moo tshaj plaws thiab nrov tshaj plaws uas ua rau Newari zaub mov. Cov neeg tuaj ntawm thoob plaws Kathmandu Valley sim nws-tsis txhob cia siab tias yuav muaj kev pabcuam sai, txawm li cas los xij!

Momos

Momos yog nplej-nqaij dumplings ntim nrog minced zaub los yog nqaij, ces steamed, kib, los yog noj nyob rau hauv ib tug ntsim kua zaub. Txawm hais tias lawv yog Tibetan technically, lawv yog cov khoom noj txom ncauj nrov heev ntawm Nepalis ntawm txhua haiv neeg keeb kwm. Thiab vim tias Nepal, tshwj xeeb tshaj yog Kathmandu, yog lub tsev rau cov neeg tawg rog Tibetan coob, lawv tau dhau los ua ib feem tseem ceeb ntawm lub teb chaws cov zaub mov.

Momos feem ntau me me thiab ua haujlwm hauv daim phiaj ntawm yim, 10, lossis 12, tab sis koj yuav pom qhov txawv ntawm lawv hauv qee thaj chaw ntawm lub tebchaws. Piv txwv li, hauv qee qhov chaw siab dua, cov dumplings loj dua, zoo ib yam li British pasty. Ib lub tsev noj mov hauv Patan, Ghangri Cafe, paub txog nws qhov txawv txawv qhib momos-lawv tsis raug kaw rau saum toj, yog li koj ncuav cov ntses nrog rau sab hauv.

Nco ntsoov tias momos feem ntau ua tshiab thaum koj xaj lawv, yog li lawv tuaj yeem ua tau ntau zaussiv sijhawm ntev dua los txog dua li koj cov pluas noj. Yog tias koj maj nrawm thiab lub tsev noj mov tsis khoom, xaiv lwm yam!

Chatpate

Chatpate (tseem hu ua chaat) yog khoom noj txom ncauj nrov thoob plaws hauv South Asia, thiab feem ntau yog muag ntawm cov tsheb me me thiab cov khw muag khoom yooj yim tawm ntawm txoj kev. Nws yog ua los ntawm cov khoom sib xyaw ua ke ntawm crunchy thiab cua cov khoom xyaw, nrog rau cov mov nplej, cov noodles qhuav, tshiab coriander, txiv lws suav, dib, dos, qos yaj ywm, peas, kua txiv qaub, thiab kua txob. Nws tuaj yeem ua rau ntsim zoo nkauj, yog li nco ntsoov yog tias koj muaj lub siab saj!

Gundruk

Gundruk yog fermented thiab qhuav ntsuab zaub, xws li collard zaub los yog nplooj ntawm mustard, radish, cauliflower, los yog cabbage nroj tsuag. Hauv thaj chaw toj siab thiab roob, nws tau npaj ua ib txoj hauv kev khaws cia zaub uas tsis muaj nyob rau hauv ib xyoos. Gundruk muaj ib tug heev savory-txawm hais tias tau txais-saj, thiab cov tsw nyob ntawm seb hom khoom siv. Nws feem ntau sib xyaw nrog lwm cov zaub hauv curries lossis kua zaub, thiab tuaj yeem nrog dal bhat.

Juju Dhau

Juju dhau yog ib qho tshwj xeeb ntawm Bhaktapur, thiab tsis muaj kev mus rau lub nroog qub ua tiav yam tsis tau saj qee cov creamy yogurt. Nws yog ua los ntawm nyuj nyuj uas boiled thiab sweetened, ces muab tso rau hauv ib lub hub av nplaum kom sov. Lub thawv av nplaumabsorbs cov dej ntau dhau, yog li cov yogurt uas sab laug yog tuab thiab creamy. Thaum nws tau sim zoo tshaj plaws hauv Bhaktapur, koj tuaj yeem nrhiav juju dhau hauv ntau qhov chaw ntawm Kathmandu Valley. Saib rau lub khw me tshaj tawm "King Curd."

Sel roti

Sel roti yog rings ntawm mov batter uas tob kib thiab qab zib nrog qab zib. Lawv yog qhov zoo tshaj plaws noj kub thaum lawv yuav tawv thaum lawv txias. Txawm hais tias sel roti zoo li zoo li donuts los yog Indian jalebis, lawv tsis ze li qab zib. Cov khoom noj txom ncauj Nepali yeej ib txwm ua haujlwm thaum lub sijhawm ua koob tsheej ntawm Dashain thiab Tihaar, nrog rau ntawm kev ua tshoob thiab lwm yam kev ua koob tsheej. Lawv kuj tuaj yeem yuav los ntawm cov khw muag khoom noj txom ncauj ntawm txoj kev txhua lub sijhawm xyoo, tshwj xeeb tshaj yog thaum noj tshais.

Tugpa

Thukpa yog noodle kua zaub uas yog los ntawm sab hnub tuaj Tibet thiab sab hnub tuaj Nepal. Nws muaj cov noodles, nyias nyias cov zaub xws li carrots thiab lub caij nplooj ntoos hlav dos, txuj lom, thiab qee zaum qe. Thukpa muaj thoob plaws hauv lub tebchaws, feem ntau hauv cov khw muag khoom qis thiab nruab nrab, thiab yuav luag ib txwm ua haujlwm hauv teahouses ntawm txoj kev taug kev. Raws li nws sov heev, nws zoo siab tos txais rau lub caij ntuj no Kathmandu lub caij ntuj no, lossis tom qab ob peb teev taug kev hauv roob.

Tibetan bread

Yog koj tab tom nrhiav txoj hauv kev zoo siab pib hnub ua ntej pib taug kev, saibyog Tibetan qhob cij nyob rau hauv cov ntawv qhia zaub mov. Hauv thaj chaw uas muaj haiv neeg Tibetan, xws li thaj av Everest, nws yuav tsum yog. Nws yog ib hom puag ncig flatbread uas yog mos ntawm sab hauv thiab crispy rau sab nraud, thiab zoo tshaj plaws pab sov. Feem ntau me ntsis qab zib, Tibetan qhob cij tuaj yeem noj dawb los yog nrog butter, qe, los yog zib ntab. (Koj tuaj yeem muaj nws nrog txiv laum huab xeeb ntawm qee lub tsev muag tshuaj!) Nws tsis pom muaj nyob sab nraud ntawm Tibetan thaj chaw, tab sis koj tuaj yeem pom nws ntawm cov zaub mov noj tshais hauv qee lub tsev so hauv Boudha, Kathmandu's Tibetan enclave.

Yomari Yamari

Yomari yog Newari kho uas tau txais lawv tus kheej lub koob tsheej, Yomari Punhi thaum Lub Kaum Ob Hlis. Cov taw tes, vaguely ntses-zoo li dumplings yog ua los ntawm mov nplej thiab ntim nrog cov dub molasses los yog txiv maj phaub dawb, condensed mis nyuj, thiab ib tug sesame noob muab tshuaj txhuam. Qee lub sij hawm lawv tau noj nrog savory curries, lawv qab qab zoo rau lawv tus kheej.

Khiav los ntawm cov poj niam hauv zos, Lub Zos Cafe ntawm Pulchowk Road hauv Patan ua zoo yomari, ib leeg lossis ua ib feem ntawm cov txheej txheem. Koj tuaj yeem pom yomari nyob rau hauv lub khob cij ntawm lub khw muag khoom hauv zos Bhat Bhateni; Txawm hais tias lawv tau txais txiaj ntsig zoo tshaj plaws, lawv ua rau cov khoom noj txom ncauj zoo heev.