10 ntawm cov zaub mov zoo tshaj plaws los sim hauv Egypt

2024 Tus sau: Cyrus Reynolds | [email protected]. Kawg hloov kho: 2024-02-08 03:58

Nrog keeb kwm ntev npaum li nws cov monuments thaum ub, Egypt cov zaub mov tso siab rau ntau cov zaub thiab txiv hmab txiv ntoo uas tau sau txhua xyoo hauv Nile Delta fertile. Qhov nyuaj thiab kev siv nyiaj ntawm kev yug tsiaj txhu hauv tebchaws Iyiv txhais tau hais tias kev lig kev cai, ntau cov tais diav yog neeg tsis noj nqaij; txawm tias niaj hnub no, nqaij tuaj yeem ntxiv rau feem ntau cov zaub mov txawv. Nqaij nyuj, yaj thiab offal yog txhua yam siv, thaum nqaij nruab deg yog nrov ntawm ntug dej hiav txwv. Vim hais tias feem coob ntawm cov pejxeem yog Muslim, nqaij npuas tsis muaj nyob rau hauv cov tsoos cuisine. Staples muaj xws li aish baladi, los yog Egyptian flatbread, fava taum thiab ib tug bevy ntawm txawv spices.

Ful Medames

Ib qho yooj yim tais ntawm stewed fava taum, ful medames yog cov archetypal Egyptian staple. Cov pov thawj qub tshaj plaws ntawm cov taum fava tau siv rau tib neeg noj yog los ntawm Neolithic site ze Nazareth, Ixayees; thiab hauv tebchaws Iziv, nws zoo li lub tais rov qab mus rau lub sijhawm ntawm cov vaj ntxwv. Niaj hnub no, ful medames (los yog ful li nws paub colloquially) tau txais kev pab thoob plaws hauv lub hnub tab sis yog tshwj xeeb tshaj yog nrov ntawm pluas tshais. Koj tuaj yeem pom nws muag ntawm txoj kev, lossis hauv ntau lub tsev noj mov raws li ib txwm mezze. Cov taum yog simmered ib hmos nyob rau hauv ib lub lauj kaub loj, ces seasoned nrog txiv roj roj thiab txuj lom. Feem ntau, ful medames tau txais kev pab nrog aish baladithiab zaub ntsuab.

Ta'meya

Lwm txoj kev noj zaub mov nrov, ta'meya yog Iyiv teb rau felafel. Tsis zoo li lawv cov kwv tij Middle Eastern, txawm li cas los xij, ta'meya yog tsim los ntawm cov taum fava crushed es tsis txhob chickpeas. Cov taum muab tshuaj feem ntau yog tov nrog tws dos thiab spices nrog rau parsley, coriander, cumin thiab tshiab dill; ces dov rau hauv ib lub pob thiab kib. Feem ntau, ta'meya yog coated nyob rau hauv noob hnav ua ntej yuav kib, muab lawv ib tug ntxiv crunchy kev ntxhib los mos. Lawv yog cov vegan, pheej yig thiab qab qab heev - txawm tias koj txaus siab rau lawv noj tshais zoo li cov neeg Iyiv feem ntau, lossis ua khoom noj txom ncauj tom qab hnub. Ta'meya feem ntau yog noj nrog tahini sauce, zaub xam lav thiab aish baladi, thiab feem ntau tuaj nrog ib sab ntawm ful.

Muskhiya

Spelled txawv ntawm lub tsev noj mov mus rau lub tsev noj mov (nrog variations nrog rau molokhia, molokhiya thiab moroheiya), mulukhiya yog ib tug Egyptian staple npe tom qab cov nroj tsuag ntawm tib lub npe. Lub npe hu ua jute hauv lus Askiv, mulukhiya yog cov zaub ntsuab ntsuab uas yuav luag tsis tau noj nyoos. Xwb, cov nplooj yog finely tws thiab siav nrog qej, txiv qaub kua txiv thiab txuj lom kom txog thaum lawv zoo li ib tug tuab stew. Ib txwm viscose, cov nplooj stewed muaj me ntsis slimy kev ntxhib los mos; tab sis lawv cov tsw yog nplua nuj, aromatic thiab qab ntxiag iab. Mulukhiya tuaj yeem ua rau nws tus kheej hla mov lossis qhob cij, lossis nrog cov nqaij (feem ntau yog nqaij nyuj, nqaij qaib lossis luav). Hiav txwv yog ib qho nrov ntxiv ntawm ntug dej hiav txwv.

Fattah

Nrov thoob plaws hauv Middle East, Egyptian version of fattah feem ntau cuam tshuam nrog kev ua koob tsheej thiab kev cai dab qhuas festivals. Tshwj xeeb, nws tau txais kev pab ntawm Eid al-Adha, lub tsiab peb caug uas yog qhov kawg ntawm Ramadan yoo mov; thiab ua kev zoo siab rau qhov tuaj txog ntawm tus menyuam tshiab. Nws muaj txheej ntawm mov thiab kib aish baladi, interspersed nrog nqaij chunks thiab topped nrog ib tug vinegar thiab lws suav sauce. Cov nqaij siv txawv ntawm daim ntawv qhia rau daim ntawv qhia tab sis feem ntau yog nqaij nyug, nqaij nyug los yog yaj, nrog yaj ua cov tsoos tshaj plaws. Koj yuav tsum muaj peev xwm nrhiav tau fattah sab nraum hnub kev cai dab qhuas. Qhov hnyav-watchers tau ceeb toom, txawm li cas los xij - cov zaub mov no muaj npe nrov calorific!

Kushari

Ib qho pheej yig thiab tshwj xeeb Iyiv tais, kushari tau dhau los ua ib yam dab tsi ntawm kev coj noj coj ua nrog rau tag nrho cov tsev noj mov hauv Cairo thiab lwm lub nroog mob siab rau ua haujlwm tshwj xeeb. Nws muaj cov nplej, spaghetti, puag ncig macaroni thiab dub lentils, topped nrog tuab lws suav sauce, qej vinegar thiab kua txob. Qhov no veritable hodge-podge ntawm cov khoom xyaw yog ces ntxiv garnished nrog crispy kib dos thiab tag nrho chickpeas. Raws li kev coj txawv txawv raws li cov zaub mov no yuav suab, kushari muab qhov sib xyaw zoo kawg ntawm cov tsw thiab textures uas cov neeg hauv zos thiab cov neeg tuaj ncig xyuas pom muaj qhov sib npaug. Nws tseem yog neeg tsis noj nqaij (thiab tiag tiag vegan, tsuav yog siv roj zaub los kib cov dos es tsis txhob butter).

Ham Mahshi

Squab, lossis cov nquab hluas, yuav tsis yog cov nqaij ib txwm nyob hauv Western kab lis kev cai tab sis nws yog ib yam khoom noj hauv tebchaws Iyiv. Pigeons tau tsa hauv dovecotes thoob plaws lub tebchaws tshwj xeeb rau lub phaj, muab cov nqaij tsaus uas muaj nws tus kheej tsw. Hamam mahshi yog ib qho kev xaiv nrov rau kab tshoob kev ua koob tsheej, ib nrab vim nws txoj cai raws li kev noj qab haus huv thiab ib nrab vim tias nws tau suav hais tias yog aphrodisiac. Ua kom lub tais, tag nrho cov squab yog ntim nrog freekeh (cov nplej ntsuab tawg nrog nutty tsw), tws dos, giblets thiab spices. Cov noog no ces muab ci rau hauv qhov cub los yog nkim ci kom txog thaum nws cov tawv nqaij golden xim av thiab deliciously crispy.

Hawawshi

Txawm hais tias nws tau ua zaub mov noj hauv cov khw noj mov thiab raws li kev xaiv noj zaub mov nrov, hawawshi yog qhov zoo tshaj plaws paub tias yog ib qho tseem ceeb ntawm kev xav zoo hauv tsev ua noj hauv Egypt. Qhov tseem ceeb, nws yog Egypt's noj ntawm cov nqaij npuas kib. Nws suav nrog cov nqaij nyug hauv av los yog yaj, ua rau hauv ib lub hnab tag nrho ntawm aish baladi qhob cij nyob rau hauv ib lub qhov cub ntoo. Thaum nws npaj txhij, lub khob cij yog crispy heev uas nws yuav luag saj tob tob. Cov zaub mov txawv ntawm tsev mus rau tsev, nrog rau cov nqaij sib tov qee zaum sib xyaw cov dos, tswb kua txob los yog txiv lws suav ntxiv rau ntau yam txuj lom. Rau kev ncaws pob ntxiv, sim hawawshi ua nrog cov kua txob crushed.

Zaj Sandwiches

Daim siab yog ib qho khoom muaj nyob rau hauv ntau cov tais diav Egyptian. Hauv lub nroog historic chaw nres nkoj ntawm Alexandria, daim siab qhaub cij yogib qho tshwj xeeb tshwj xeeb thiab cov neeg tuaj ncig tebchaws tuaj yeem mus yuav lawv los ntawm cov neeg muag khoom noj khoom haus lossis cov khw muag khoom noj ceev. Cov zaub mov feem ntau yog siv chopped calf lub siab, do-kib kom zoo nrog qej, tswb peppers thiab txiv qaub los yog txiv qaub. Cov txuj lom yog qhov tseem ceeb tab sis txawv ntawm tus kws ua zaub mov rau tus kws ua zaub mov. Ntxiv nrog rau cumin, cinnamon, qhiav, cloves thiab / los yog cardamom, ib daim ntawv qhia lub siab Alexandrian tsim nyog nws cov ntsev yuav tsum muaj xws li ib tug hearty koob tshuaj chili. Thaum siav, lub siab yog ntim rau hauv ib qho tshiab Egyptian baguette los yog qhob cij yob thiab ua noj nrog cov zaub ntsuab (lub npe hu ua torshi).

Sayadeya

Ib qho rau cov neeg nyiam noj nqaij nruab deg, sayadeya yog lwm qhov kev noj qab haus huv ntawm ntug dej hiav txwv zoo tshaj plaws hauv cov nroog ntug hiav txwv xws li Alexandria, Suez thiab Port Said qhov twg qhov ntes tau lav tias yuav tshiab. Nws siv cov ntses dawb (ib txwm siv ntses bass thaj tsam, bluefish los yog mullet) uas yog marinated hauv cov kua txiv qaub thiab cov txuj lom ua ntej yuav maj mam kib. Tom qab ntawd, cov fillets muab tso rau ntawm ib lub txaj ntawm cov nplej daj, topped nrog ib tug nplua nuj txiv lws suav thiab dos sauce thiab ci nyob rau hauv lub lauj kaub earthenware (zoo ib yam li Moroccan tagine). Qhov tshwm sim? Zoo kawg nkaus mos thiab tsw qab ntxiag ntses uas melts ntawm kov ntawm rab rawg. Feem ntau, sayadeya yog garnished nrog kib dos thiab / los yog flaked chili.

Kunafa

Tsis muaj npe yuav tsum sim cov tais diav yuav ua tiav yam tsis muaj khoom qab zib, thiab kunafa yog ib qho ntawm Egypt nrov tshaj plaws. Kev lig kev cai thaum lub sij hawm Ramadan kom cov neeg tag nrho thaum lub sij hawm yoo mov, thawj version muaj ob txheej ntawm ntxiv-nyias semolina hmoovnoodles. Cov no yog ci kom txog thaum crunchy, teem ib ncig ntawm lub hauv paus filling ntawm mos cheese (feem ntau ricotta) thiab soaked nyob rau hauv syrup. Xwb, cov noodles tuaj yeem hloov tau nrog nyias strips ntawm filo pastry los yog spun shredded nplej, thaum cov khoom sib txawv ntawm cov txiv ntseej sib xyaw rau custard. Qee cov neeg Iyiv cov neeg ua mov ci tau dhau los ua kev lom zem nrog lawv cov kunafa txhaws, nrog cov kev txhais niaj hnub siv txiv nkhaus taw, chocolate thiab avocado.