9 Chicago Boutique Gyms Guaranteed ua rau koj tawm hws

2024 Tus sau: Cyrus Reynolds | [email protected]. Kawg hloov kho: 2024-02-08 03:34

Thaum koj nyob ntawm txoj kev lag luam lossis kev lom zem, thawj yam uas mus ntawm txoj kev yog koj qhov kev tawm dag zog. Koj qhov kev zam txim, tau kawg, yog qhov zoo. Tshaj li cov npe ntawm cov tsev so zoo nkauj Chicago gyms, feem ntau ntawm cov tsev so hauv zos cov chaw qoj ib ce zoo nkauj txwv tsis pub muaj. Feem ntau muaj lub pas dej ua ke, qee cov khoom siv tawm dag zog, thiab yog tias koj muaj hmoo, muaj chav kawm aerobics.

Qhov ntawd tsis yog qhov mob siab heev, thiab vim tias koj xav nyob hauv txoj kev thaum koj nyob hauv nroog, peb tau sau cov npe zoo ntawm cov chaw qoj ib ce kom ua rau koj tawm hws. Qhov tshwj xeeb tshaj yog txaus ntshai yog tias ntau qhov chaw no muaj kev cuam tshuam rau cov neeg tuaj xyuas Chicago. Los ntawm Pilates thiab yoga mus rau ntau yam kev ua si aerobics, ntawm no yog qhov koj tuaj yeem pom.

Barry's Bootcamp

River North tsis yog txhua yam hais txog kev noj mov zoo thiab dej cawv. Rau qee tus, nws yog hais txog kev tau txais hauv ib qho kev tawm dag zog tshaj plaws ntawm Barry's Bootcamp. Tsuas yog tsis txhob cia txhua tus phooj ywg ntsej muag ntawm cov kws qhia thiab cov tswv cuab dag koj. Thaum koj nkag mus rau hauv chav ua haujlwm booming illuminated nyob rau hauv lub teeb liab, txhua leej txhua tus mus rau hauv hom tsiaj nyaum. Tus kws qhia ntawv tau txais kev cob qhia zoo ua rau ob chav kawm raws li qee tus khiav ntawm treadmills thaum lwm tus ntaus hauv pem teb nrog qhov hnyav. Txoj kev niaj hnub yog High-Intensity Interval Training (HIIT), siab-lub zog tawg ntawm kev ua haujlwm nrog lub sijhawm luv ntawm kev ua haujlwm qis zog, rau ib teev. Kev cob qhia kev tiv thaiv suav nrog kev siv tes taw hnyav, cov hlua tiv thaiv, cov hlua khau khiab thiab lwm yam. Cov neeg koom nrog xav tias hlawv mus txog 1,000 calories. Muaj ib lub chaw ua haujlwm ncab rau kev ua haujlwm tom qab chav kawm, thiab FuelBar featuring kos npe protein smoothies, qhaub cij thiab ntau dua. Lincoln Park Barry's studio suav nrog txhua yam tshwj tsis yog Stretch Lab. 11 W. Erie St., 312-202-0840 or 1937 N. Halsted St., 773-857-0901.

Tus Nqi Mus Ncig: Ib chav kawm yog $30.

Lub cev R+D

Tau lwm qhov hloov kho tshiab ntawm Pilates, qhov no Hollywood ntshuam cog lus tias yuav hlawv 500-700 calories ib chav kawm. Qhov ntawd, txoj cai muaj kev txhawb siab, tab sis nws yeej yuav tsis yooj yim. Nws nyob ze ntawm Lincoln Park cov tsev so, thiab lub studio lub outfitted nrog 10 MegaFormer cov cav tov muab ib tug ua ke ntawm ib tug txav platform, adjustable tensions, adjustable resistances, pivot tuav thiab handlebars. Txhua lub tshuab tau hloov kho raws li tus neeg xav tau ntawm tus kheej thiab kev ua haujlwm kuj raug kho rau qhov kev pom zoo. Nws thawj Hollywood studio boasts ib tug xov tooj ntawm cov neeg muaj koob npe nrov uas tawm hws tawm ntawm MegaFormer thaum lawv tab tom npaj rau lub luag haujlwm. Lub Cev R + D muaj cov chav kawm rau pab pawg, khub niam txiv, thiab cov tib neeg. 2940 N. Lincoln Ave., 773-935-3200

Tus Nqi Tuaj Saib: $10 rau thawj zaug tso rau hauv; $ 75 rau peb-chav qhua qhov pass (thawj timers nkaus xwb); $37 ib chav kawm

Flywheel Gold Coast/Flywheel Old Town/FlyBarre

Spin enthusiastsyuav pom ntau cov txiaj ntsig zoo ntawm qhov stylish Gold Coast thiab Old Town gyms, nrog rau txoj cai ntawm kev tuav lub tsheb kauj vab ua ntej. Flywheel muaj qhov chaw zaum hauv chaw ntau pob kom tsis muaj tub ntxhais kawm qhov kev pom ntawm tus kws qhia raug cuam tshuam. Cov suab paj nruag tam sim no ua rau muaj zog rau cov tub ntxhais kawm thiab chav flickers kom dim kom cov tub ntxhais kawm tuaj yeem mloog zoo rau lawv caij.

Cov chav kawm 45- thiab 60-feeb suav nrog kev cob qhia hnyavraws li cov tub ntxhais kawm txuas ntxiv mus rau lawv lub tsheb kauj vab. Qhov ntawd yog qhov tsis hnov qab. FlyBarre, ib qho kev hloov pauv ntawm lub cev sculpting blending qhov zoo tshaj plaws ntawm yoga, seev cev, kev cob qhia Circuit Court, Pilates thiab lub zog lub tsev, tsuas yog muaj nyob rau hauv Old Town qhov chaw. Cov gyms muab cov khau pub dawb, cov phuam da dej, dej thiab txiv hmab txiv ntoo. 710 N. State St., 312-624-8485 thiab 1653 N. Wells St., 312-724-7554

Tus Nqi Tuaj Saib: $30 rau ib chav kawm, kos rau thawj zaug tshwj xeeb tus nqi

Lub zog Gym, Fitness and Nutrition Bar

Nyob hauv plawv ntawm Pilsen - thiab tsuas yog yim mus rau 10 feeb los ntawm plawv nroog - qhov chaw ua haujlwm DIY no zoo tagnrho rau cov uas tsis yog cov chav kawm qoj ib ce. Nws pub tawm lub zog siab nyob rau hauv qhov chaw, raws li cov neeg sib tsoo ntawm lub xeev-of-the-art cov cuab yeej xws li rauj lub zog tshuab rau ellipticals. Nrhiav rau khob tawm ib co aggression? Koj yuav xav tua lub hnab xuas nrig ntaus lossis nqis hauv lub nplhaib boxing. Muaj cov kua txiv hmab txiv ntoo uas nyob ib sab ua rau cov kua txiv hmab txiv ntoo tshiab, kua txiv hmab txiv ntoo, kua txiv hmab txiv ntoo, cov qhaub cij neeg tsis noj nqaij thiab ntau dua. 2180 S. Canalport Ave., 312-226-9491

Tus Nqi Tuaj Saib: Peb-hnub pub dawb

ENGiFitness

Muaj tseeb rau nws lub npe, ENRGi Fitness tshwj xeeb hauv cov chav kawm muaj zog, muaj kev cuam tshuam rau pawg. Cov lus piav qhia ib leeg ntxias koj kom xav tso rau hauv ib qho kev sib tham es tsis txhob tawm mus rau qhov qub booty-shaking tuav. Chisel fo' Shizzel yuav suab zoo li ib qho kev qhia rau Snoop Dogg, tab sis nws yog qhov kev cob qhia lub zog nyuaj uas yog choreographed rau cov neeg ntaus tam sim no. Cov tub ntxhais kawm siv qhov hnyav pub dawb kom txog thaum cov leeg nqaij qaug zog hauv chav kawm 30- lossis 45 feeb.

Lub Spartan Workout them nqi rau kev ua haujlwm hnyav ua haujlwm niaj hnub ua yeeb yam los ntawm "300" ua siab ntev kom tau txais qhov txaus ntshai, zoo li chiseled. Nws tsuas yog 30 feeb xwb - yog li koj paub tias nws mob siab rau - thiab yog 300 rov ua dua ntawm kev tawm tsam thiab plyometric ce. ENRGi kuj muaj cov chav kawm cardio bootcamp, barre, chav rowing thiab yoga. 215 W. Ohio St., 312-846-6989

Tus Nqi Tus Neeg Qhua: $26 poob rau

Moksha Yoga Center

Qhov chaw River West yog qhov chaw tseem ceeb rau qhov uas suav tias yog Midwest lub tsev yoga studio premier. Cov xib hwb qhia cov txheej txheem ib txwm ua, tshwj xeeb yog ashtanga, hatha, Mysore thiab tantric. Cov kws qhia yoga uas muaj npe nrov hauv ntiaj teb tuaj xyuas Moksha los qhia thiab kawm, thiab koj kuj tseem yuav pom cov kws kho mob uas muaj npe nrov hauv cov chav kawm xws li Russell Simmons thiab Sting.

Moksha tseem tuav cov chav kawm ua kom zoo li qub, kev cob qhia, thiab kev cob qhia tus kws qhia. 2528 W. Armitage Ave., 773-235-9642

Tus Nqi Tus Neeg Qhua: $15 rau ib teevchav kawm; $20 rau cov chav kawm ib txwm muaj

Kev tawm dag zog sab nraud

Lub River North-based boutique gym showcases ntau chav kawm cuam tshuam nrog rau yoga thiab Pilates. Dab tsi ua rau nws sib nrug yog qhov kev sib tw khiav / Triathlon, uas hloov kho cov kev pab cuam rau cov neeg ncaws pob tseem ceeb thiab cov thawj-timers rau marathons. Kuj tseem muaj kev pabcuam kis las kis las ntawm thaj chaw. 314 W. Superior St., 312-291-9466

Tus Nqi Tuaj Saib: $25 poob rau hauv; $33 rau thawj zaug peb chav kawm

Shred415

Tus poj niam ua lag luam los ntawm ob tus kws paub txog kev tawm dag zog uas tawm ntawm lawv tus kheej tom qab tsim lawv tus kheej hauv Chicago thiab dhau mus. Lawv cov kev qhia tshwj xeeb, kev siv lub sijhawm ntev muaj kev hloov pauv ntawm cardio ntawm lub treadmill thiab kev qhia hnyav.

Nws suab txaus ntshai, tab sis cov tub ntxhais kawm tau hloov kho lawv qhov kev paub nrog lub treadmill (taug kev, khiav lossis khiav) nrog rau qhov hnyav, yog li txhua qib tau txais tos. Txhua chav kawm yog ntev ib teev. 2150 N. Clybourn Ave., 773-360-8228. Qhov chaw thib ob yog nyob hauv Old Town ntawm 230 W. Division St., 312-291-8722

Tus Nqi Mus Ncig: $28 ib chav; $60 rau ib pob peb chav qhia pib

Exhale Spa

Qee zaum kev ua haujlwm tawm mus zoo tshaj plaws nrog kev kho mob spa. Nkag mus: Exhale, purveyors of wholeistic wellbeing. Tom qab tawm hws tawm hauv chav kawm barre, cardio, lossis yoga, koj tuaj yeem so thiab rov ua kom rov zoo dua hauv spa nrog zaws lossis ntsev txhuam. Koj tuaj yeem da dej tom qab-tag nrho cov khoom siv da dej tau muab-thiab cia li zoo li ibtag nrho tus neeg tshiab, npaj txhij mus ntsib hnub. Snag lub cev qoj ib ce, spa, lossis kev ua haujlwm qoj ib ce thiab spa thiab ua kom zoo dua ntawm kev saib xyuas tus kheej ntau npaum li koj tuaj yeem ua tau txhua lub hlis. 945 N. State St., 312-753-6500.

Tus Nqi Mus Ncig: Ib chav kawm yog $25; khwv tau World of Hyatt Points nrog txhua chav kawm.; Tus nqi kho mob sib txawv