10 Cov Dej Haus Tsis Cawv Mus Sim hauv Egypt

2024 Tus sau: Cyrus Reynolds | [email protected]. Kawg hloov kho: 2024-02-08 03:05

Egypt tsis yog neeg txawv teb chaws rau cawv: tom qab tag nrho, npias tau brewed muaj txij thaum lub sij hawm ntawm cov vaj ntxwv thaum ub. Txawm li cas los xij, nyob rau hauv feem ntau Muslim niaj hnub tim lyiv teb chaws, kev muag khoom thiab kev haus cawv yog txwv hnyav rau sab nraum cov tsev so thiab chaw ua haujlwm. Zaum rau noj mov ib txwm nyob ntawm lub tsev noj mov hauv zos, piv txwv li, thiab yuav luag tsis muaj kev xaiv cawv ntawm cov ntawv qhia zaub mov. Hmoov zoo, Tim lyiv teb chaws muaj qhov zoo tshaj plaws ntawm cov kev xaiv tsis muaj cawv, ntau yam uas ua rau feem ntau ntawm cov txiv hmab txiv ntoo sib txawv loj hlob nyob rau hauv fertile Nile Delta.

Shai (Tea)

Tea, lossis shai raws li paub hauv zos, yog lub hauv paus tseem ceeb ntawm Egyptian kev coj noj coj ua thiab nyiam nyob hauv ib hnub txawm tias sab nraud kub npaum li cas. Nplooj yog brewed English-style nyob rau hauv ib lub teabag, los yog ntxiv xoob rau hauv boiling dej. Lub neej ntawd style yog xim dub thiab qab zib, yog li thov rau min ghayr sukar yog tias koj xav hla cov suab thaj, lossis shai bil-haleeb yog tias koj xav ntxiv mis nyuj. Shai bil-na'na, los yog freshly brewed mint tshuaj yej, yog ib tug nrov lwm txoj rau dub tshuaj yej; Raws li yog helba, ib qho infusion ua los ntawm crushed fenugreek noob. Cov tom kawg muaj ntau yam txiaj ntsig kev noj qab haus huv suav nrog kev muaj peev xwm txo cov ntshav qabzib thiab cov cholesterolqib.

Txiv Hmab Txiv Ntoo

Cov dej muab txoj sia ntawm tus Dej Nile txhawb kev loj hlob ntawm cov txiv hmab txiv ntoo txawv txawv tsis txaus ntseeg. Yog li ntawd, cov kua txiv hmab txiv ntoo muaj nyob rau hauv cov nroog Egyptian xws li Cairo thiab Alexandria thiab cov kua txiv hmab txiv ntoo tshiab feem ntau ua rau cov dej haus hauv cov khw noj mov hauv zos. Nrov tsw muaj xws li txiv qaub, txiv tsawb, guava, txiv nkhaus taw, thiab strawberry. Rau kev saj txawv dua, xaiv cov kua txiv kab ntxwv (asab) los yog kua txiv hmab txiv ntoo (tamrhindi). Lub qub yog muab rho tawm los ntawm nias lub suab thaj uas loj hlob nyob rau hauv loj heev plantations nyob rau hauv Upper Egypt thiab muaj ib tug tsawg glycemic Performance index txawm nws ib txwm qab zib tsw. Cov kua txiv hmab txiv ntoo yog cov qaub ntau dua, thiab muaj cov txiaj ntsig zoo antioxidant.

Mowz bil-Laban (Banana Smoothie)

Txiv tsawb tau cog rau hauv tebchaws Iziv txij li tsawg kawg ntawm xyoo pua 10, thiab yog lub hnub qub muaj nyob hauv mowz bil-laban, ib qho kev sib tw nrov ntawm cov kua txiv hmab txiv ntoo. Ua los ntawm cov txiv tsawb tshiab sib xyaw nrog mis nyuj, qab zib lossis zib ntab, dej, thiab dej khov, qhov dej haus no yog qhov tseem ceeb ntawm smoothie. Jawafa bil-laban yog lwm qhov kev coj noj coj ua ntawm tib daim ntawv qhia uas sib pauv txiv tsawb rau guavas thiab yuav tsum tau muaj theem straining kom tshem tawm guava noob. Qhov tseem ceeb, tsuav yog lub tsev noj mov lossis lub khw muag khoom muaj nyob rau hauv Tshuag, txhua lub txiv hmab txiv ntoo tuaj yeem hloov tau los ua qhov tsw qab uas koj nyiam.

Ahwa (Coffee)

Cov kas fes Egyptian nrov tshaj plaws yog tuab, muaj zog, Turkish-style brew hu ua ahwa. Nws yog tsim los ntawm kev sib xyaw ua ke hauv av kas feshmoov thiab qab zib nrog dej kub, ces cia cov av nyob rau hauv qab ntawm lub khob ua ntej noj (tsis yog lim). Vim li no, koj tsis tuaj yeem ntxiv qab zib tom qab kas fes tau txais kev pab txij li nplawm lub khob yuav cuam tshuam cov av. Yog li ntawd, nco ntsoov qhia meej npaum li cas qab zib koj xav tau thaum xaj. Ahwa tau txais kev pab hauv espresso-style khob thiab yog meant rau sipping. Yog tias koj nyiam Western saj ntau dua, nug Nescafe, lub ntsiab lus dav dav rau txhua yam kas fes instant tsis hais hom twg.

Karadai (Hibiscus Tea)

Qhov no tshuaj yej kab txawv zoo heev yog brewed siv lub paj ntawm hibiscus paj, muab nws cov xim crimson txawv uas zoo nkaus li zoo rau koj Instagram pub. Nyob deb ntawm qhov tsis ntev los no, txawm li cas los xij, karkadai ntseeg tau tias yog cov dej haus nyiam ntawm cov vaj ntxwv thiab ib txwm siv los ci rau tus nkauj nyab thiab nraug vauv ntawm kev ua koob tsheej. Nws tuaj yeem ua haujlwm txias hauv lub caij ntuj sov lossis kub hauv lub caij ntuj no. Cov vitamin C siab, karkadai tiv thaiv kev kub ntxhov, txo cov ntshav siab, txo cov ntshav qab zib, thiab pab nrog kev zom zaub mov. Muaj ib qho kev mob tshwm sim los saib xyuas: kev haus dej tsis tu ncua tuaj yeem ua rau tsis zoo ntawm cov tshuaj estrogen-based tswj kev yug menyuam.

Sobia (Coconut Milkshake)

Lwm cov dej haus Ramadan nrov, sobia yog cov dej qab zib tuab thiab ua los ntawm cov txiv maj phaub, mis nyuj, nplej hmoov nplej, qab zib, thiab vanilla. Nws saj zoo ib yam li melted, Western-style vanilla milkshake thiab tshwj xeeb tshaj yog nrov nrog cov menyuam yaus. Qhov zoo tshaj plaws pab chilled, nws muaj nyob rau hauv kua txivcov khw thiab cafes thoob plaws tebchaws Iziv, thiab tseem raug muag los ntawm cov neeg muag khoom ntawm txoj kev hauv lub raj mis yas uas tsis muaj cim. Sobia yog qhov ua kom nqhis dej tau zoo thiab yog qhov zoo rau kev txhawb nqa cov neeg tuaj ncig tebchaws uasi nkees tom qab ib hnub tau mus ncig tebchaws Iyiv cov chaw qub thaum ub vim nws yog lub zog rau cov neeg ncaj ncees thaum lub sijhawm Ramadan.

Sahlab

Ua los ntawm qhuav thiab crushed tuber ntawm Orchis mascula orchid, sahlab yog ib qho kev lig kev cai qub uas rov qab mus rau Roman lub sij hawm thiab tom qab ntawd kis thoob plaws lub teb chaws Ottoman. Blended nrog mis nyuj thiab noob hnav, nws muaj ib tug tuab sib xws uas yog ib nrab-dej haus, ib nrab-qab zib. Sahlab yog qhov zoo tshaj plaws ua haujlwm sov, thiab tshwj xeeb tshaj yog nrhiav tom qab lub caij ntuj no thaum kub tuaj yeem poob qis dua 50 degrees Fahrenheit. Koj yuav pom nws hauv khw kas fes thoob plaws tebchaws Iziv, txawm tias cov khoom siv sib txawv ntawm ib lub tsev mus rau lwm qhov. Cov tsoos toppings yog tws pistachios los yog walnut thiab cinnamon, txawm tias shredded txiv maj phaub thiab tws qhuav apricots kuj delicious.

Qamar al-Din (Stewed Apricot Juice)

Lub npe qamar al-din txhais tias "lub hli ntawm kev ntseeg", uas yog qhov tsim nyog vim tias haus dej feem ntau siv los ua kev yoo mov thaum kawg ntawm txhua hnub ntawm Ramadan. Nws yog brewed siv ib hom qhuav apricot tawv, uas yog nyob rau hauv lem ua los ntawm boiling apricots thiab qab zib tshaj ib tug hluav taws kub, ces straining lawv los ntawm ib tug ntoo strainer thiab cia lawv qhuav rau hauv nplooj nyob rau hauv lub hnub. Txhawm rau rehydrate cov nplooj ntawv, kua ntxiv. Qhov no tuaj yeem yog rosewater, txiv kab ntxwv paj, dej txiv kab ntxwv, lossis txawmdej dawb. Txawm li cas los xij, cov dej haus muab cov koob tshuaj muaj zog ntawm cov suab thaj thiab electrolytes; zoo meej rau kev rov ua kom muaj zog tom qab hnub ntev ntawm kev cai dab qhuas yoo mov.

Fayrouz

Launched hauv 1997 raws li lub teb chaws thawj flavored m alt haus, Fayrouz yog ib yam khoom ntawm Egyptian brewing tuam txhab Al Alhram. Nrog lub taub hau foaming, nplua nuj xim xim, thiab m alty aroma, nws yog ib qho tseem ceeb ntawm cov npias uas tsis muaj cawv (thiab thawj zaug hauv ntiaj teb kom ua tiav Halal raws li qhov tseeb tias nws tsis muaj cawv los ntawm qhov pib mus rau kawg ntawm cov txheej txheem brewing). Ua los ntawm cov khoom sib xyaw m alt, cov txiv hmab txiv ntoo tiag tiag, thiab cov dej ci ntsa iab, Fayrouz los ntawm ntau yam sib txawv. Kua yog tus thawj; Tam sim no koj tuaj yeem xaiv pineapple, txiv duaj, thiab pear ntawm lwm tus. Nws tsis muaj tshuaj tua kab mob, cov xim cuav, thiab tsw qab.

Yansoon (Anise Tea)

Yansoon, los yog tshuaj yej anise, yog tsim los ntawm kev sib tsoo anise noob thiab steeping lawv nyob rau hauv boiling dej. Ua ntej noj, cov tshuaj yej yuav tsum tau strained thiab koj yuav xaiv ntxiv qab zib los yog zib mu yog tias koj xav tau ib tug sweeter tsw. Tag nrho saj yog zoo li licorice. Yansoon feem ntau nyiam kub lossis kub hauv chav. Nws yog ntaus nqi nrog kev txhim kho digestive ailments xws li tsam plab, gas, indigestion, thiab cem quav. Vim li no, nws yog ib txwm haus ib khob ntawm anise tshuaj yej tom qab noj mov loj. Yansoon kuj tseem tuaj yeem pab txo qis xeev siab thiab txo qis kev coj khaub ncaws.