2024 Tus sau: Cyrus Reynolds | [email protected]. Kawg hloov kho: 2024-02-08 03:59
Thaum koj mus rau toj roob hauv pes Peru koj yuav xav tias ntshai me ntsis txog kev mob siab. Tom qab tag nrho lub teb chaws qhov nruab nrab qhov siab yog ntau tshaj 5,000 ko taw (1, 555 meters). Tsis ntshai txawm hais tias tsab xov xwm no yuav qhia koj tias koj yuav mus siab npaum li cas thaum koj mus xyuas ntau qhov chaw thiab cov chaw ncig tebchaws uasi hauv Peru suav nrog cov nroog loj xws li Lima thiab cov neeg tuaj ncig tebchaws uas nyiam nyiam xws li Machu Picchu.
Yuav ntsuas qhov siab li cas
Lub nroog qhov siab yuav raug coj los ntawm lub nroog nruab nrab. Lima, piv txwv li, yog li 505 feet (154 meters) saum hiav txwv theem ntawm Plaza de Armas (lub ntsiab plaza), thaum Cerro San Cristóbal (qhov siab tshaj plaws hauv Lima) nce mus txog 1, 312 ko taw (400 meters). Qhov ntawd txhais tau hais tias thaum qee lub nroog yuav muaj qhov siab qis qis, cia siab tias yuav hloov qhov siab thaum koj mus ncig. Lub rooj tseem suav nrog qhov siab tshaj plaws rau qee qhov ntawm Peru cov neeg tuaj ncig tebchaws uas nyiam tshaj plaws uas ntsuas los ntawm qhov chaw ntawm qhov chaw nyiam.
Npaj rau Kev Mob Siab
Hais txog kev mob siab rau qhov siab, qhov pib qhov siab rau feem ntau ntawm kev mob siab yog 8,000 ko taw (2, 500 meters) saum toj no hiav txwv. Txawm li cas los xij cov neeg uas muaj kev pheej hmoo siab dua rau qhov siab siab tuaj yeem pom cov tsos mob ntawm qhov siab ntawm 5,000 feet (1,500 meters). Yog tias koj tab tom taug kev mus rau thaj chaw ntawm qhov siab lossis siab dua, koj yuav tsum tau ceev faj thiab ua tib zoo saib xyuas.
Cov tsos mob ntawm qhov siab siab suav nrog:
- Headache
- Zoo kiv taub hau
- xeev siab, ntuav, thiab/los yog raws plab
- Nyob
- Ua tsis taus pa
- Insomnia
- Poob qab los
- Kev tsis sib haum xeeb
Yuav ua li cas tiv thaiv Altitude mob
Yuav tsum paub txog qhov siab ntawm qhov koj, tus kheej, pib xav tias cov teebmeem yog qhov pib zoo. Yog tias koj nyob ntawm qhov siab siab, koj yuav muaj lub taub hau pib hauv kev ua kom nce siab hauv Peru. Txawm li cas los xij, yog tias koj nkag siab txog qhov siab siab lossis nyob ze rau qib dej hiav txwv, koj yuav tau txais txiaj ntsig los ntawm kev siv ob peb hnub mus rau qhov siab lossis pib koj qhov kev mus ncig hauv lub nroog ntawm qhov siab qis ua ntej maj mam nce mus rau koj qhov chaw siab siab..
Nws tau pom zoo kom khaws dej. Haus 3 mus rau 4 quarts dej txhua hnub thiab noj cov zaub mov uas muaj carbohydrates. Tsis txhob haus luam yeeb thiab cawv thaum ua rau muaj kev kub ntxhov thiab nco ntsoov tias cov teebmeem ntawm cawv muaj zog nyob rau qhov siab dua. Nrog koj tus kws kho mob tham txog lwm yam tshuaj uas koj noj uas yuav cuam tshuam rau koj txawv ntawm qhov siab. Cov neeg uas muaj teeb meem ua pa yuav tsum tau mus nrog lawv tus kws kho mob kom paub tseeb tias yuav tsis muaj teeb meem taug kev lossis taug kev ntawm qhov siab.
Yog tias, txawm tias koj npaj, koj muaj kev mob siab rau qhov siab, cov tsos mob (uas pib sai sai tom qab mus txog qhov siab siab) yuav tsum ploj mus.ib mus rau peb hnub. Txawm li cas los xij yog tias cov tsos mob tshwm sim los yog hnyav dua, nrhiav kev kho mob tam sim ntawd thiab txav mus rau qhov siab qis dua ib zaug.
Altitudes ntawm Poplar Peruvian Destinations
Cov lus hauv qab no tau muab faib ua qhov chaw saum toj thiab hauv qab ntawm 8,000 ko taw. Saib daim ntawv qhia lub cev ntawm Peru kom pom kev pom sai ntawm qhov siab thoob plaws lub tebchaws.
| Lub nroog lossis chaw ncig | Qhov siab saum hiav txwv theem (hauv ko taw / hauv metres) |
|---|---|
| Nevado Huascarán | 22, 132 ko taw / 6, 746 meters |
| Cerro de Pasco | 14, 200 ko taw / 4, 330 meters |
| Inca Txoj Kev (qhov siab tshaj plaws; Warmiwañusqa hla) | 13, 780 ko taw / 4, 200 meters |
| Puno | 12,556 ko taw / 3,827 meters |
| YJuliaca | 12, 546 ko taw / 3, 824 meters |
| Lake Titicaca | 12,507 ko taw / 3,812 meters |
| Huancavelica | 12,008 ko taw / 3, 660 meters |
| Colca Valley (ntawm Chivay) | 12,000 feet / 3,658 meters |
| Cusco | 11, 152 ko taw / 3, 399 meters |
| Huancayo | 10, 692 ko taw / 3, 259 meters |
| Huaraz | 10,013 ko taw / 3,052 meters |
| Kuelap | 9, 843 ko taw / 3, 000 meters |
| Ollantaytambo | 9, 160 ko taw / 2, 792 meters |
| Ayacucho | 9,058 ko taw / 2,761 meters |
| Cajamarca | 8, 924 ko taw / 2, 720meters |
| Machu Picchu | 7, 972 ko taw / 2, 430 meters |
| Abancay | 7, 802 ko taw / 2, 378 meters |
| Colca Canyon, hauv qab (ntawm San Juan de Chuccho) | 7, 710 ko taw / 2, 350 meters |
| Chachapoyas | 7, 661 ko taw / 2, 335 meters |
| Arequipa | 7, 661 ko taw / 2, 335 meters |
| Huánuco | 6, 214 ko taw / 1, 894 meters |
| Tingo Maria | 2, 119 ko taw / 646 meters |
| Tacna | 1, 844 ko taw / 562 meters |
| Ica | 1, 332 ko taw / 406 meters |
| Tarapoto | 1, 168 ko taw / 356 meters |
| Puerto Maldonado | 610 ko taw / 186 meters |
| Pucallpa | 505 ko taw / 154 meters |
| Lima | 505 ko taw / 154 meters |
| Iquitos | 348 ko taw / 106 meters |
| Piura | 302 ko taw / 92 meters |
| Trujillo | 112 ko taw / 34 meters |
| Chiclayo | 95 ko taw / 29 meters |
| 16 feet / 5 meters |
Pom zoo:
Lub 8 Qhov Zoo Tshaj Plaws Hauv Lub Zos Hauv Lub Zos hauv Fiji
Cov no yog cov chaw ntiav zoo tshaj plaws nyob rau hauv Fiji, qhov chaw koj tuaj yeem txaus siab rau cov pob zeb reefs, dej sov, kev kho mob hauv hiav txwv, cov zaub mov tshiab, thiab cov kab lis kev cai Fijian zoo nyob hauv kev nyob ib leeg
Best England Antiques Khw Lub Zos thiab Zos
Qee lub nroog zoo tshaj plaws hauv tebchaws Askiv rau cov khoom qub thiab kev yos hav zoov tsis raug cai. Nov yog qhov twg siv txhua hnub los ntawm cov khoom mus nrhiav cov khoom muaj nqis
Qhov chaw Romantic zoo tshaj plaws rau so rau lub Tsib Hlis thiab Lub Rau Hli
Lub ntiaj teb tos koj thaum lub caij nplooj ntoo hlav tawg thoob plaws. Tshawb nrhiav qhov chaw zoo tshaj plaws rau cov khub niam txiv tuaj xyuas hauv lub Tsib Hlis thiab Lub Rau Hli
Peruvian Hnub So thiab Cov Txheej Txheem rau Lub Hlis Lub Kaum Ob Hlis
Yog tias koj tab tom mus rau Peru thaum Lub Kaum Ob Hlis, nrhiav seb hnub so, kev ua koob tsheej thiab cov xwm txheej twg tshwm sim thaum lub hli
Lub Ntiaj Teb Muaj Xim Xim Lub Zos thiab Lub Nroog
Xav cov nroog yog cov hav zoov pob zeb? Xav dua! Los ntawm Africa mus rau Asia thiab txhua qhov chaw nyob nruab nrab, cov no yog lub ntiaj teb muaj yeeb yuj lub nroog thiab cov nroog
